Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo)

Brandedby Furmano Foods

130 calories in 1/2 cup (130 g). 4.4 g protein, 13.3 g carbs and 1.5 g fat per 100 g.

Serving
1
= 130 g
130KCAL

Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo), 1/2 cup (130 g)

130 calories

Protein
5.8 g
Carbs
17.3 g
Fat
1.9 g
Fiber
5.1 g
Sugars
3.9 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.9 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 118 mg5%
Total Carbohydrate 17.3 g6%
Dietary Fiber 5.1 g18%
Total Sugars 3.9 g
Protein 5.8 g
Calcium 28.6 mg2%
Iron 1.7 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.065 mg
  • Niacin (B3)3% 0.51 mg
  • Vitamin C2% 1.6 mg

Little or none: Choline, Folate, Pantothenic acid (B5), Thiamin (B1), Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Iron10% 1.7 mg
  • Phosphorus8% 96.2 mg
  • Sodium5% 118 mg
  • Calcium2% 28.6 mg
  • Copper1% 0.013 mg

Little or none: Magnesium, Iodine, Potassium, Zinc.

Ingredients

Chick Peas, Water, Salt, Disodium Edta (To Preserve Color)

Brand
Bella Vista
Made by
Furmano Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
00041188847179
Category
Vegetables Prepared/Processed
Label updated
2022-03-09

How it compares

Against the 856 foods in Vegetables - Prepared/Processed, per 100 g.

  • Potassium

    Lower than 100%

    leastmost

  • Total fat

    Higher than 78%

    leastmost

  • Sodium

    Lower than 78%

    leastmost

  • Fiber

    Higher than 75%

    leastmost

  • Iron

    Higher than 66%

    leastmost

  • Calories

    Higher than 64%

    leastmost

Questions

How many calories are in bella vista; 1/#10 chick peas - fancy (garbanzo)?
1/2 cup (130 g) has 130 calories, 5.8 g of protein, 17.3 g of carbohydrates and 1.9 g of fat.
How much protein is in bella vista; 1/#10 chick peas - fancy (garbanzo)?
4.4 g per 100 g, which is 18% of its calories.
How many net carbs are in bella vista; 1/#10 chick peas - fancy (garbanzo)?
9.4 g per 100 g: 13.3 g of carbohydrates minus 3.9 g of fiber.

Similar foods

All 38 nutrients, per 100 g+
Water80.2 g
Energy100 kcal
Protein4.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.9 g
Fiber, soluble4 g
Total Sugars3 g
Calcium, Ca22 mg
Iron, Fe1.3 mg
Magnesium, Mg1 mg
Phosphorus, P74 mg
Potassium, K0 mg
Sodium, Na91 mg
Zinc, Zn0 mg
Copper, Cu0.01 mg
Iodine, I0 µg
Molybdenum, Mo0 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0 mg
Riboflavin0.05 mg
Niacin0.39 mg
Pantothenic acid0 mg
Folate, total0 µg
Folate, food0 µg
Choline, total0 mg
Vitamin B-120 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Caffeine0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2519217, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.