Bella Vista; 6/#10 Chick Peas - Fancy (Garbanzo)

Brandedby Furmano Foods

130 calories in 1/2 cup (130 g). Per 100 g, protein: 4.4 g, carbohydrates: 13.3 g, fat: 1.5 g.

Serving
1
= 130 g
130KCAL

Bella Vista; 6/#10 Chick Peas - Fancy (Garbanzo), 1/2 cup (130 g)

130 calories

Protein
5.8 g
Carbs
17.3 g
Fat
1.9 g
Fiber
5.1 g
Sugars
3.9 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.9 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 118 mg5%
Total Carbohydrate 17.3 g6%
Dietary Fiber 5.1 g18%
Total Sugars 3.9 g
Protein 5.8 g
Calcium 28.6 mg2%
Iron 1.7 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.065 mg
  • Niacin (B3)3% 0.51 mg
  • Vitamin C2% 1.6 mg

Little or none: Choline, Folate, Pantothenic acid (B5), Thiamin (B1), Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Iron10% 1.7 mg
  • Phosphorus8% 96.2 mg
  • Sodium5% 118 mg
  • Calcium2% 28.6 mg
  • Copper1% 0.013 mg

Little or none: Magnesium, Iodine, Potassium, Zinc.

Ingredients

Chick Peas, Water, Salt, Disodium Edta (To Preserve Color)

Brand
Bella Vista
Made by
Furmano Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
00041188112055
Category
Vegetables Prepared/Processed
Label updated
2022-03-09

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 33 of 855 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 5 of 883 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 897 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 19 of 895 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 7 of 876 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 50 of 896 other records.

    leastmost

Questions

How many calories are in bella vista; 6/#10 chick peas - fancy (garbanzo)?
1/2 cup (130 g): 130 calories; protein: 5.8 g, carbohydrates: 17.3 g, fat: 1.9 g.
How much protein is in bella vista; 6/#10 chick peas - fancy (garbanzo)?
4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bella vista; 6/#10 chick peas - fancy (garbanzo)?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 38 reported nutrients, per 100 g+
Water80.2 g
Energy100 kcal
Protein4.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.9 g
Fiber, soluble4 g
Total Sugars3 g
Calcium, Ca22 mg
Iron, Fe1.3 mg
Magnesium, Mg1 mg
Phosphorus, P74 mg
Potassium, K0 mg
Sodium, Na91 mg
Zinc, Zn0 mg
Copper, Cu0.01 mg
Iodine, I0 µg
Molybdenum, Mo0 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0 mg
Riboflavin0.05 mg
Niacin0.39 mg
Pantothenic acid0 mg
Folate, total0 µg
Folate, food0 µg
Choline, total0 mg
Vitamin B-120 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Caffeine0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519209, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.