How many calories are in bell & evans boneless, skin-on chicken breast?

100 g: 152 calories; protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in bell & evans boneless, skin-on chicken breast?

21.4 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.

How many net carbs are in bell & evans boneless, skin-on chicken breast?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bell & evans boneless, Skin-on chicken breast

USDA name: Boneless, Skin-on chicken breast

Brandedby Farmers Pride

152 calories in 100 g. Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less sodium than 92%, and less iron than 86%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Bell & evans boneless, Skin-on chicken breast, 100 g

152 calories

Protein21.4 g56% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4.5 g26% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories152

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.3 g7%

Trans Fat 0 g

Cholesterol 76 mg25%

Sodium 54 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21.4 g

Calcium 0 mg0%

Iron 0.32 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken

Brand: Bell & evans
Made by: Farmers Pride
Label serving: 4 oz
Barcode (GTIN/UPC): 738985223502
Category: Poultry, Chicken & Turkey
Label updated: 2023-03-21

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 7 of 791 other records.
leastmost
Iron
Lower than 86%
Same value as 53 of 782 other records.
leastmost
Protein
Higher than 76%
Same value as 37 of 791 other records.
leastmost
Calories
Higher than 61%
Same value as 38 of 791 other records.
leastmost
Calcium
Lower than 58%
Same value as 276 of 659 other records.
leastmost
Total fat
Lower than 58%
Same value as 9 of 787 other records.
leastmost

Questions

How many calories are in bell & evans boneless, skin-on chicken breast?: 100 g: 152 calories; protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in bell & evans boneless, skin-on chicken breast?: 21.4 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in bell & evans boneless, skin-on chicken breast?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	152 kcal
Protein	21.4 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.32 mg
Sodium, Na	54 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538624, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.