Belgioioso, Parmesan, Grated, 5 oz

Branded

6 calories in 1 serving (5 g). Per 100 g, protein: 2 g, carbohydrates: not reported, fat: 7 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less sodium than 78%, and more total fat than 65%.

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Serving
1
= 5 g
6KCAL
Where the calories come from

Belgioioso, Parmesan, Grated, 5 oz, 1 serving (5 g)

6 calories

  • Protein0.1 g7% of calories
  • Carbs—

    incl. 0 g fiber

  • Fat0.35 g57% of calories

The nutrients listed account for 65% of the calories.

Nutrition Facts

Serving size1 serving (5 g)
Amount per serving
Calories6
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.05 g0%
Cholesterol —
Sodium 2.3 mg0%
Total Carbohydrate —
Dietary Fiber 0 g0%
Protein 0.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031142359008 · We may earn a commission

Ingredients

Ingredients Cultured Milk, Enzymes, Salt, Cellulose to Prevent Caking, Natamycin to Protect Flavor.

Brand
Belgioioso
Barcode (GTIN/UPC)
00031142359008
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 54 of 2,129 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 143 of 2,158 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 157 of 2,122 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 232 of 2,220 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 900 of 1,390 other records.

    leastmost

Questions

How many calories are in belgioioso, parmesan, grated, 5 oz?
1 serving (5 g): 6 calories; protein: 0.1 g, carbohydrates: not reported, fat: 0.35 g.
How much protein is in belgioioso, parmesan, grated, 5 oz?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 6 reported nutrients, per 100 g+
Energy110 kcal
Protein2 g
Total lipid (fat)7 g
Fiber, total dietary0 g
Sodium, Na45 mg
Fatty acids, total saturated1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757771, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.