Belgioioso fresh mozzarella

USDA name: Fresh mozzarella

Brandedby Belgioioso Cheese, Inc.

70 calories in 1 oz. (28g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Belgioioso fresh mozzarella, 1 oz. (28g)

70 calories

Protein
5 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz. (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 85.1 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.1 mg
    • Sodium4% 85.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized milk, Vinegar, Enzymes, Salt

    Brand
    Belgioioso
    Made by
    Belgioioso Cheese, Inc.
    Label serving
    1 oz. (28g)
    Barcode (GTIN/UPC)
    0031142000290
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 91%

      Same value as 73 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 210 of 16,666 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 841 of 16,789 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    Questions

    How many calories are in belgioioso fresh mozzarella?
    1 oz. (28g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in belgioioso fresh mozzarella?
    17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in belgioioso fresh mozzarella?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein17.9 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca286 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na304 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595457, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.