How many calories are in belgioioso extra aged parmesan cheese, deep, sweet and nutty?

1 oz (28 g): 110 calories; protein: 10 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in belgioioso extra aged parmesan cheese, deep, sweet and nutty?

35.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in belgioioso extra aged parmesan cheese, deep, sweet and nutty?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Belgioioso extra aged parmesan cheese, Deep, Sweet and nutty

USDA name: Extra aged parmesan cheese, Deep, Sweet and nutty

Brandedby Belgioioso Cheese, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 0 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more calcium than 98%, and more protein than 97%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Belgioioso extra aged parmesan cheese, Deep, Sweet and nutty, 1 oz (28 g)

110 calories

Protein10 g36% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat7 g57% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 350 mg27%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031142379259 · We may earn a commission

Ingredients

Crafted from cultured milk, Enzymes, Salt.

Brand: Belgioioso
Made by: Belgioioso Cheese, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 031142379259
Category: Cheese
Label updated: 2019-09-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 49 of 16,627 other records.
leastmost
Protein
Higher than 97%
Same value as 71 of 16,747 other records.
leastmost
Sodium
Higher than 81%
Same value as 145 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Calories
Higher than 66%
Same value as 4,030 of 16,793 other records.
leastmost
Total fat
Lower than 57%
Same value as 1,110 of 16,767 other records.
leastmost

Questions

How many calories are in belgioioso extra aged parmesan cheese, deep, sweet and nutty?: 1 oz (28 g): 110 calories; protein: 10 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in belgioioso extra aged parmesan cheese, deep, sweet and nutty?: 35.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in belgioioso extra aged parmesan cheese, deep, sweet and nutty?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	35.7 g
Total lipid (fat)	25 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,250 mg
Iron, Fe	0 mg
Sodium, Na	929 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125356, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.