Belgioioso bel Gioioso Fresh Mozzarella Cheese, Bocconcini, Cup - 7 x 7 ounce

USDA name: Bel Gioioso Fresh Mozzarella Cheese, Bocconcini, Cup - 7 x 7 ounce

Branded

20 calories in 1 serving (28.349 g). Per 100 g, protein: 5 g, carbohydrates: 1 g, fat: 5 g.

Serving
1
= 28.3 g
20KCAL

Belgioioso bel Gioioso Fresh Mozzarella Cheese, Bocconcini, Cup - 7 x 7 ounce, 1 serving (28.349 g)

20 calories

Protein
1.4 g
Carbs
0.28 g
Fat
1.4 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 serving (28.349 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.85 g4%
Cholesterol —
Sodium 12.8 mg1%
Total Carbohydrate 0.28 g0%
Dietary Fiber 0 g0%
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 12.8 mg

Ingredients

Cultured Pasteurized Milk, Enzymes, Salt.

Brand
Belgioioso
Barcode (GTIN/UPC)
00031142000313
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,741 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 54 of 2,134 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 104 of 2,225 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 149 of 2,125 other records.

    leastmost

  • Total fat

    Lower than 45%

    Same value as 218 of 2,161 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 902 of 1,392 other records.

    leastmost

Questions

How many calories are in belgioioso bel gioioso fresh mozzarella cheese, bocconcini, cup - 7 x 7 ounce?
1 serving (28.349 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.4 g.
How much protein is in belgioioso bel gioioso fresh mozzarella cheese, bocconcini, cup - 7 x 7 ounce?
5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in belgioioso bel gioioso fresh mozzarella cheese, bocconcini, cup - 7 x 7 ounce?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy70 kcal
Protein5 g
Total lipid (fat)5 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Sodium, Na45 mg
Fatty acids, total saturated3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756529, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.