Bela, Skipjack tuna fillets

Brandedby Purse Seine Holdings Llc

120 calories in 0.25 cup (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 12.7 g.

Serving
1
= 55 g
120KCAL

Bela, Skipjack tuna fillets, 0.25 cup (55 g)

120 calories

Protein
13 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 13 g
Calcium 50 mg4%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Calcium4% 50 mg

    Little or none: Iron.

    Ingredients

    Skipjack tuna (65%), Extra virgin olive oil (33,7%), Sea salt (1%) and piri-piri (0,3%).

    Brand
    Bela
    Made by
    Purse Seine Holdings Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    853232002430
    Category
    Canned Tuna
    Label updated
    2018-01-05

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 834 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 5 of 950 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 3 of 947 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 93 of 923 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 1 of 944 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 0 of 944 other records.

      leastmost

    Questions

    How many calories are in bela, skipjack tuna fillets?
    0.25 cup (55 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in bela, skipjack tuna fillets?
    23.6 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in bela, skipjack tuna fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy218 kcal
    Protein23.6 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca91 mg
    Iron, Fe0 mg
    Sodium, Na236 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,273 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438710, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.