Bela, Skipjack tuna fillets

Brandedby Purse Seine Holdings Llc

120 calories in 1/4 cup (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 12.7 g.

Among the other records in Canned Tuna, per 100 g: more calcium than 99%, and more calories than 93%.

Compare with another food →

Serving
1
= 55 g
120KCAL
Where the calories come from

Bela, Skipjack tuna fillets, 1/4 cup (55 g)

120 calories

  • Protein13 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat7 g55% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 13 g
Calcium 50 mg4%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853232002430 · We may earn a commission

Ingredients

Skipjack tuna (65%), Extra virgin olive oil (33,7%), Sea salt (1%) and piri-piri (0,3%).

Brand
Bela
Made by
Purse Seine Holdings Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
853232002430
Category
Canned Tuna
Label updated
2018-01-05

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 834 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 5 of 950 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 3 of 947 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 93 of 923 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 944 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 0 of 944 other records.

    leastmost

Questions

How many calories are in bela, skipjack tuna fillets?
1/4 cup (55 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in bela, skipjack tuna fillets?
23.6 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in bela, skipjack tuna fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy218 kcal
Protein23.6 g
Total lipid (fat)12.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca91 mg
Iron, Fe0 mg
Sodium, Na236 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,273 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438710, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.