Becki's mediterranean olive salsa, Original

USDA name: Mediterranean olive salsa, Original

Brandedby Becki's Mediterranean Olive Salsa, Llc

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 69%, and more total fat than 69%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Becki's mediterranean olive salsa, Original, 2 Tbsp (30 g)

45 calories

  • Protein1.0 g8% of calories
  • Carbs2 g17% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4 g75% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853339008007 · We may earn a commission

Ingredients

Green olives, Cauliflower, Bell pepper, Celery, Onion, Black olives, Olive oil, Sunflower oil, Banana peppers, Vinegar, Garlic, Capers, Parsley, Aromatic herbs.

Brand
Becki's
Made by
Becki's Mediterranean Olive Salsa, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
853339008007
Category
Dips & Salsa
Label updated
2018-08-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 97 of 6,898 other records.

    leastmost

Questions

How many calories are in becki's mediterranean olive salsa, original?
2 Tbsp (30 g): 45 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in becki's mediterranean olive salsa, original?
3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in becki's mediterranean olive salsa, original?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU667 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.