Beaver Street Fisheries Inc. hard shell clams

USDA name: Hard shell clams

Brandedby Beaver Street Fisheries Inc.

70 calories in 3.5 oz (100 g). Per 100 g, protein: 13.5 g, carbohydrates: 0 g, fat: 0.5 g.

Serving
1
= 100 g
70KCAL

Beaver Street Fisheries Inc. hard shell clams, 3.5 oz (100 g)

70 calories

Protein
13.5 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 560 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13.5 g
Calcium 52 mg4%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron8% 1.4 mg
    • Calcium4% 52 mg

    Little or none: Potassium.

    Ingredients

    Clams.

    Made by
    Beaver Street Fisheries Inc.
    Label serving
    3.5 oz
    Barcode (GTIN/UPC)
    00075391016633
    Category
    Other branded foods
    Label updated
    2018-05-02

    How it compares

    Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 6 of 136 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 0 of 135 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 0 of 125 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 23 of 132 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 0 of 136 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 0 of 125 other records.

      leastmost

    Questions

    How many calories are in beaver street fisheries inc. hard shell clams?
    3.5 oz (100 g): 70 calories; protein: 13.5 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in beaver street fisheries inc. hard shell clams?
    13.5 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in beaver street fisheries inc. hard shell clams?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy70 kcal
    Protein13.5 g
    Total lipid (fat)0.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca52 mg
    Iron, Fe1.4 mg
    Potassium, K0 mg
    Sodium, Na560 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU18 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol30 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 763030, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.