Beaver Street Fisheries Inc. cleaned conch

USDA name: Cleaned conch

Brandedby Beaver Street Fisheries Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 2.7 g, fat: 1.8 g.

Serving
1
= 112 g
100KCAL

Beaver Street Fisheries Inc. cleaned conch, 4 oz (112 g)

100 calories

Protein
19 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 240 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 30.2 mg2%
Iron 0.5 mg3%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Potassium4% 183 mg
    • Iron3% 0.5 mg
    • Calcium2% 30.2 mg

    Ingredients

    Conch

    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391042663
    Category
    Other branded foods
    Label updated
    2018-04-18

    How it compares

    Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 1 of 136 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 4 of 136 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 1 of 125 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 1 of 132 other records.

      leastmost

    • Vitamin C

      Lower than 56%

      Same value as 49 of 112 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 1 of 135 other records.

      leastmost

    Questions

    How many calories are in beaver street fisheries inc. cleaned conch?
    4 oz (112 g): 100 calories; protein: 19 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in beaver street fisheries inc. cleaned conch?
    17 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
    How many net carbs are in beaver street fisheries inc. cleaned conch?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy89 kcal
    Protein17 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca27 mg
    Iron, Fe0.45 mg
    Potassium, K163 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol31 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 766774, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.