Bear creek cheddar broccoli pasta mix

USDA name: Cheddar broccoli pasta mix

Brandedby B&G Foods North America, Inc.

290 calories in 1 cup (73 g). Per 100 g, protein: 12.3 g, carbohydrates: 65.8 g, fat: 9.6 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 96%, and more sodium than 80%.

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Serving
1
= 73 g
290KCAL
Where the calories come from

Bear creek cheddar broccoli pasta mix, 1 cup (73 g)

290 calories

  • Protein9 g12% of calories
  • Carbs48 g66% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1 cup (73 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 1 g
Cholesterol 5.1 mg2%
Sodium 770 mg33%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched pasta (wheat flour, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Cheddar and blue cheeses (milk, Salt, Cheese cultures, Enzymes), Whey (from milk), Corn syrup solids, Palm oil, Partially hydrogenated soybean oil, Corn starch, Broccoli, Onions, Salt, Maltodextrin, Sodium caseinate (milk protein), Nonfat milk, Buttermilk, Butter, Garlic, Black pepper, Lactic acid, Citric acid, Dipotassium phosphate, Natural and artificial flavors, Mono and diglycerides, Disodium inosinate and disodium guanylate, Annatto (color), Yellow 5 and yellow 6.

Brand
Bear creek
Made by
B&G Foods North America, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
760263911207
Category
Pasta Dinners
Label updated
2020-02-26

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 23 of 1,588 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,587 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 3 of 1,578 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 1 of 1,586 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 0 of 1,583 other records.

    leastmost

Questions

How many calories are in bear creek cheddar broccoli pasta mix?
1 cup (73 g): 290 calories; protein: 9 g, carbohydrates: 48 g, fat: 7 g.
How much protein is in bear creek cheddar broccoli pasta mix?
12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bear creek cheddar broccoli pasta mix?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy397 kcal
Protein12.3 g
Total lipid (fat)9.6 g
Carbohydrate, by difference65.8 g
Fiber, total dietary2.7 g
Total Sugars6.8 g
Calcium, Ca137 mg
Iron, Fe2.5 mg
Sodium, Na1,055 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU411 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans1.4 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.