Beagle bay original raw sauerkraut, Original

USDA name: Original raw sauerkraut, Original

Brandedby Family Derby Game Company

5 calories in 2 Tbsp (30 g). 3.3 g protein, 6.7 g carbs and 0 g fat per 100 g.

Serving
1
= 30 g
5KCAL

Beagle bay original raw sauerkraut, Original, 2 Tbsp (30 g)

5 calories

Protein
1.0 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Protein 1.0 g
Calcium 20.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium2% 20.1 mg

Ingredients

Green cabbage*, Celtic sea salt.

Brand
Beagle bay
Made by
Family Derby Game Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
082481233009
Category
Canned Vegetables
Label updated
2020-04-08

How it compares

Against the 4253 foods in Canned Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 96%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Protein

    Higher than 95%

    leastmost

  • Calcium

    Higher than 95%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

Questions

How many calories are in beagle bay original raw sauerkraut, original?
2 Tbsp (30 g) has 5 calories, 1.0 g of protein, 2 g of carbohydrates and 0 g of fat.
How much protein is in beagle bay original raw sauerkraut, original?
3.3 g per 100 g, which is 78% of its calories.
How many net carbs are in beagle bay original raw sauerkraut, original?
3.4 g per 100 g: 6.7 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 8 nutrients, per 100 g+
Energy17 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Calcium, Ca67 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2151744, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.