Beagle bay organics, Raw sauerkraut, Original, Original

Brandedby Bader Publishing

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
5KCAL

Beagle bay organics, Raw sauerkraut, Original, Original, 2 Tbsp (30 g)

5 calories

Protein
1.0 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Protein 1.0 g
Calcium 20.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium2% 20.1 mg

Ingredients

Green cabbage*, Celtic sea salt.

Brand
Beagle bay organics
Made by
Bader Publishing
Label serving
2 Tbsp
Barcode (GTIN/UPC)
654367229507
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-03-09

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 302 of 10,068 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 48 of 3,594 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 10,002 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 288 of 6,437 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,749 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 155 of 10,009 other records.

    leastmost

Questions

How many calories are in beagle bay organics, raw sauerkraut, original, original?
2 Tbsp (30 g): 5 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in beagle bay organics, raw sauerkraut, original, original?
3.3 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in beagle bay organics, raw sauerkraut, original, original?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy17 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Calcium, Ca67 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889601, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.