How many calories are in be strips coconut strips?

1 bag (40 g): 170 calories; protein: 1 g, carbohydrates: 29 g, fat: 5 g.

How much protein is in be strips coconut strips?

2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in be strips coconut strips?

57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Be strips coconut strips

USDA name: Coconut strips

Brandedby Be strips

170 calories in 1 bag (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 12.5 g.

Serving

= 40 g

Be strips coconut strips, 1 bag (40 g)

170 calories

Protein: 1 g
Carbs: 29 g
Fat: 5 g
Fiber: 6 g
Sugars: 23 g

Nutrition Facts

Serving size1 bag (40 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 29 g11%

Dietary Fiber 6 g21%

Total Sugars 23 g

Includes Added Sugars 13 g26%

Protein 1 g

Calcium 4 mg0%

Iron 1 mg6%

Potassium 4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium1% 30 mg

Little or none: Calcium, Potassium.

Ingredients

Coconut (68%), Sugar, Sodium metabisulfite (to maintain freshness)

Made by: Be strips
Label serving: 1 bag
Barcode (GTIN/UPC): 8857122668067
Category: Wholesome Snacks
Label updated: 2018-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 39 of 5,981 other records.
leastmost
Potassium
Lower than 92%
Same value as 0 of 3,453 other records.
leastmost
Calories
Higher than 89%
Same value as 13 of 6,051 other records.
leastmost
Total fat
Higher than 89%
Same value as 14 of 6,028 other records.
leastmost
Sodium
Higher than 83%
Same value as 34 of 6,020 other records.
leastmost
Iron
Higher than 81%
Same value as 118 of 5,477 other records.
leastmost

Questions

How many calories are in be strips coconut strips?: 1 bag (40 g): 170 calories; protein: 1 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in be strips coconut strips?: 2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in be strips coconut strips?: 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	425 kcal
Protein	2.5 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	15 g
Total Sugars	57.5 g
Sugars, added	32.5 g
Calcium, Ca	10 mg
Iron, Fe	2.5 mg
Potassium, K	10 mg
Sodium, Na	75 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 589131, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.