Bazzini raw cashews
USDA name: Raw cashews
Brandedby Bazzini Llc
170 calories in 9 nuts (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 29 g, fat: 45.2 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 90%, and less fiber than 89%.
Bazzini raw cashews, 9 nuts (31 g)
170 calories
- Protein6 g13% of calories
- Carbs9 g19% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat14 g68% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075062502557 · We may earn a commission
Ingredients
Cashews.
- Brand
- Bazzini
- Made by
- Bazzini Llc
- Label serving
- 9 nuts
- Barcode (GTIN/UPC)
- 075062502557
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 13 of 20,870 other records.
leastmostFiber
Lower than 89%
Same value as 102 of 21,075 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostProtein
Higher than 74%
Same value as 35 of 21,139 other records.
leastmostCalcium
Lower than 62%
Same value as 82 of 20,613 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 40 of 21,051 other records.
leastmost
Questions
- How many calories are in bazzini raw cashews?
- 9 nuts (31 g): 170 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.
- How much protein is in bazzini raw cashews?
- 19.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in bazzini raw cashews?
- 25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 548 kcal |
| Protein | 19.4 g |
| Total lipid (fat) | 45.2 g |
| Carbohydrate, by difference | 29 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 6.5 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 5.8 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094339, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.