Baycliff company japanese style bread flakes panko

USDA name: Japanese style bread flakes panko

Brandedby Baycliff Company, Inc.

103 calories in 1/2 cup (27g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 27 g
103KCAL

Baycliff company japanese style bread flakes panko, 1/2 cup (27g)

103 calories

Protein
3 g
Carbs
21 g
Fat
0.6 g
Fiber
0.81 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (27g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.81 g3%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Iron1% 0.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Wheat flour, Salt, Yeast, Sugar, Yeast food

    Brand
    Baycliff company
    Made by
    Baycliff Company, Inc.
    Label serving
    1/2 cup (27g)
    Barcode (GTIN/UPC)
    0047834063085
    Category
    Bread & Muffin Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 88%

      Same value as 57 of 466 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 6 of 1,046 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 0 of 1,012 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 8 of 1,050 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 6 of 1,053 other records.

      leastmost

    Questions

    How many calories are in baycliff company japanese style bread flakes panko?
    1/2 cup (27g): 103 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.6 g.
    How much protein is in baycliff company japanese style bread flakes panko?
    11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in baycliff company japanese style bread flakes panko?
    74.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy381 kcal
    Protein11.1 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary3 g
    Total Sugars3.7 g
    Sugars, added3.7 g
    Calcium, Ca0 mg
    Iron, Fe0.37 mg
    Potassium, K0 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566466, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.