How many calories are in bauducco, whole wheat toast?

3 pieces (27 g): 105 calories; protein: 4 g, carbohydrates: 16 g, fat: 2.5 g.

How much protein is in bauducco, whole wheat toast?

14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in bauducco, whole wheat toast?

53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bauducco, Whole wheat toast

Brandedby Trusouth Oil Llc

105 calories in 3 pieces (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 59.3 g, fat: 9.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 99%, and more protein than 94%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Bauducco, Whole wheat toast, 3 pieces (27 g)

105 calories

Protein4 g16% of calories
Carbs16 g62% of calories
incl. 1.5 g fiber · 2 g sugars
Fat2.5 g22% of calories

Nutrition Facts

Serving size3 pieces (27 g)

Amount per serving
Calories105

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 1.5 g5%

Total Sugars 2 g

Protein 4 g

Calcium 0 mg0%

Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 875754000152 · We may earn a commission

Ingredients

Wheat flour, Whole wheat flour, Vegetable oil, Sugar, Salt, Malt extract, Invert sugar, Cassava starch and soy lecithin

Brand: Bauducco
Made by: Trusouth Oil Llc
Label serving: 3 pieces
Barcode (GTIN/UPC): 875754000152
Category: Crackers & Biscotti
Label updated: 2018-09-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 6 of 3,854 other records.
leastmost
Protein
Higher than 94%
Same value as 1 of 3,923 other records.
leastmost
Calories
Lower than 82%
Same value as 27 of 3,931 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 3,925 other records.
leastmost
Total fat
Lower than 75%
Same value as 5 of 3,924 other records.
leastmost
Fiber
Higher than 68%
Same value as 27 of 3,902 other records.
leastmost

Questions

How many calories are in bauducco, whole wheat toast?: 3 pieces (27 g): 105 calories; protein: 4 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in bauducco, whole wheat toast?: 14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bauducco, whole wheat toast?: 53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	389 kcal
Protein	14.8 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	59.3 g
Fiber, total dietary	5.6 g
Total Sugars	7.4 g
Calcium, Ca	0 mg
Iron, Fe	8 mg
Sodium, Na	556 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.