Bauducco, Whole wheat toast

Brandedby Trusouth Oil Llc

105 calories in 3 pieces (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 59.3 g, fat: 9.3 g.

Serving
1
= 27 g
105KCAL

Bauducco, Whole wheat toast, 3 pieces (27 g)

105 calories

Protein
4 g
Carbs
16 g
Fat
2.5 g
Fiber
1.5 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (27 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1.5 g5%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Sodium7% 150 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Whole wheat flour, Vegetable oil, Sugar, Salt, Malt extract, Invert sugar, Cassava starch and soy lecithin

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    875754000152
    Category
    Crackers & Biscotti
    Label updated
    2018-09-06

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 6 of 3,874 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 3,952 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 27 of 3,960 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 0 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 5 of 3,953 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 27 of 3,925 other records.

      leastmost

    Questions

    How many calories are in bauducco, whole wheat toast?
    3 pieces (27 g): 105 calories; protein: 4 g, carbohydrates: 16 g, fat: 2.5 g.
    How much protein is in bauducco, whole wheat toast?
    14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco, whole wheat toast?
    53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein14.8 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference59.3 g
    Fiber, total dietary5.6 g
    Total Sugars7.4 g
    Calcium, Ca0 mg
    Iron, Fe8 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.