Basket & bushel brussels sprouts

USDA name: Brussels sprouts

Brandedby Topco Associates, Inc.

150 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 27.1 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Basket & bushel brussels sprouts, 3/4 cup (85 g)

150 calories

  • Protein3 g8% of calories
  • Carbs23 g58% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 60.4 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Iron7% 1.2 mg
  • Calcium3% 40 mg
  • Sodium3% 60.4 mg

Ingredients

Brussels sprouts.

Brand
Basket & bushel
Made by
Topco Associates, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
036800493803
Category
Frozen Vegetables
Label updated
2022-05-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 3,985 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 3,954 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 4 of 3,997 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 4 of 2,487 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 4 of 3,920 other records.

    leastmost

Questions

How many calories are in basket & bushel brussels sprouts?
3/4 cup (85 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in basket & bushel brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in basket & bushel brussels sprouts?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary3.5 g
Total Sugars18.8 g
Sugars, added18.8 g
Calcium, Ca47 mg
Iron, Fe1.4 mg
Potassium, K388 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2414916, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.