Bashas' garden salad with homestyle ranch dressing

USDA name: Garden salad with homestyle ranch dressing

Brandedby Papa John's Salads & Produce

400 calories in 1 salad (241 g). Per 100 g, protein: 4.6 g, carbohydrates: 6.6 g, fat: 13.7 g.

Serving
1
= 241 g
400KCAL

Bashas' garden salad with homestyle ranch dressing, 1 salad (241 g)

400 calories

Protein
11 g
Carbs
16 g
Fat
33 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 salad (241 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 711 mg31%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 11 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Iceberg & romaine lettuce mix (iceberg lettuce, Romaine lettuce), Ranch dressing (canola oil, Low fat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum], Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Grape tomatoes, Hard cooked eggs (whole eggs, Water, Citric acid, Sodium benzoate), Cheddar cheese (cultured pasteurized milk, Salt, Cheese color, Enzymes), Multi-grain croutons (wheat flour, Sunflower and/or safflower oil, Cracked rye, Cracked wheat, Yeast, 2% or less of sea salt, Sugar, Wheat gluten, Dehydrated roasted garlic, Natural olive oil flavor).

Brand
Bashas'
Made by
Papa John's Salads & Produce
Label serving
1 salad
Barcode (GTIN/UPC)
782796018420
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 1 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 8 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 5 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 1 of 10,009 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 7 of 10,068 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 11 of 6,355 other records.

    leastmost

Questions

How many calories are in bashas' garden salad with homestyle ranch dressing?
1 salad (241 g): 400 calories; protein: 11 g, carbohydrates: 16 g, fat: 33 g.
How much protein is in bashas' garden salad with homestyle ranch dressing?
4.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bashas' garden salad with homestyle ranch dressing?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy166 kcal
Protein4.6 g
Total lipid (fat)13.7 g
Carbohydrate, by difference6.6 g
Fiber, total dietary1.2 g
Total Sugars1.7 g
Calcium, Ca83 mg
Iron, Fe0.75 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU83 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.