Bashas' chef salad with homestyle ranch dressing

USDA name: Chef salad with homestyle ranch dressing

Brandedby Papa John's Salads & Produce

260 calories in 9 onz (255 g). 8.6 g protein, 3.5 g carbs and 6.3 g fat per 100 g.

Serving
1
= 255 g
260KCAL

Bashas' chef salad with homestyle ranch dressing, 9 onz (255 g)

260 calories

Protein
22 g
Carbs
9 g
Fat
16 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 68.8 mg23%
Sodium 561 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Protein 22 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Iceberg lettuce mix (iceberg lettuce, Romaine, Carrots, Red cabbage), Homestyle ranch dressing (canola oil, Low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Oven-roasted chicken (skinless boneless chicken breast), Cheddar cheese (cultured pasteurized milk, Salt, Cheese color, Enzymes), Ham (cured with: water, Dextrose, Salt, Contains 2% or less of potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Carrots, Red cabbage.

Brand
Bashas'
Made by
Papa John's Salads & Produce
Label serving
9 onz
Barcode (GTIN/UPC)
782796025565
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

  • Protein

    Higher than 95%

    leastmost
  • Sodium

    Lower than 90%

    leastmost
  • Calcium

    Higher than 89%

    leastmost
  • Carbohydrates

    Lower than 81%

    leastmost
  • Iron

    Higher than 62%

    leastmost
  • Total fat

    Higher than 56%

    leastmost

Questions

How many calories are in bashas' chef salad with homestyle ranch dressing?
9 onz (255 g) has 260 calories, 22 g of protein, 9 g of carbohydrates and 16 g of fat.
How much protein is in bashas' chef salad with homestyle ranch dressing?
8.6 g per 100 g, which is 34% of its calories.
How many net carbs are in bashas' chef salad with homestyle ranch dressing?
1.9 g per 100 g: 3.5 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy102 kcal
Protein8.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.6 g
Total Sugars2 g
Calcium, Ca98 mg
Iron, Fe0.71 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU5,686 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2098574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.