Bashas' chef salad with homestyle ranch dressing
USDA name: Chef salad with homestyle ranch dressing
Brandedby Papa John's Salads & Produce
260 calories in 9 onz (255 g). 8.6 g protein, 3.5 g carbs and 6.3 g fat per 100 g.
Bashas' chef salad with homestyle ranch dressing, 9 onz (255 g)
260 calories
- Protein
- 22 g
- Carbs
- 9 g
- Fat
- 16 g
- Fiber
- 4.1 g
- Sugars
- 5 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Calcium19% 250 mg
- Iron10% 1.8 mg
Ingredients
Iceberg lettuce mix (iceberg lettuce, Romaine, Carrots, Red cabbage), Homestyle ranch dressing (canola oil, Low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Oven-roasted chicken (skinless boneless chicken breast), Cheddar cheese (cultured pasteurized milk, Salt, Cheese color, Enzymes), Ham (cured with: water, Dextrose, Salt, Contains 2% or less of potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Carrots, Red cabbage.
- Brand
- Bashas'
- Made by
- Papa John's Salads & Produce
- Label serving
- 9 onz
- Barcode (GTIN/UPC)
- 782796025565
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.
Protein
Higher than 95%
leastmostSodium
Lower than 90%
leastmostCalcium
Higher than 89%
leastmostCarbohydrates
Lower than 81%
leastmostIron
Higher than 62%
leastmostTotal fat
Higher than 56%
leastmost
Questions
- How many calories are in bashas' chef salad with homestyle ranch dressing?
- 9 onz (255 g) has 260 calories, 22 g of protein, 9 g of carbohydrates and 16 g of fat.
- How much protein is in bashas' chef salad with homestyle ranch dressing?
- 8.6 g per 100 g, which is 34% of its calories.
- How many net carbs are in bashas' chef salad with homestyle ranch dressing?
- 1.9 g per 100 g: 3.5 g of carbohydrates minus 1.6 g of fiber.
Similar foods
All 14 nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 220 mg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Vitamin A, IU | 5,686 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2098574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.