Bashas' chef salad with homestyle ranch dressing

USDA name: Chef salad with homestyle ranch dressing

Brandedby Papa John's Salads & Produce

260 calories in 9 oz (255 g). Per 100 g, protein: 8.6 g, carbohydrates: 3.5 g, fat: 6.3 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 95%, and less sodium than 90%.

Compare with another food →

Serving
1
= 255 g
260KCAL
Where the calories come from

Bashas' chef salad with homestyle ranch dressing, 9 oz (255 g)

260 calories

  • Protein22 g33% of calories
  • Carbs9 g13% of calories

    incl. 4.1 g fiber · 5 g sugars

  • Fat16 g54% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 68.8 mg23%
Sodium 561 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Protein 22 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 782796025565 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Iceberg lettuce mix (iceberg lettuce, Romaine, Carrots, Red cabbage), Homestyle ranch dressing (canola oil, Low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Oven-roasted chicken (skinless boneless chicken breast), Cheddar cheese (cultured pasteurized milk, Salt, Cheese color, Enzymes), Ham (cured with: water, Dextrose, Salt, Contains 2% or less of potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Carrots, Red cabbage.

Brand
Bashas'
Made by
Papa John's Salads & Produce
Label serving
9 oz
Barcode (GTIN/UPC)
782796025565
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 9,971 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 9 of 9,979 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 6 of 6,414 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 22 of 9,961 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 49 of 6,333 other records.

    leastmost
  • Total fat

    Higher than 56%

    Same value as 1 of 9,978 other records.

    leastmost

Questions

How many calories are in bashas' chef salad with homestyle ranch dressing?
9 oz (255 g): 260 calories; protein: 22 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in bashas' chef salad with homestyle ranch dressing?
8.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in bashas' chef salad with homestyle ranch dressing?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein8.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.6 g
Total Sugars2 g
Calcium, Ca98 mg
Iron, Fe0.71 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU5,686 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.