Bashas' chef salad with homestyle ranch dressing
USDA name: Chef salad with homestyle ranch dressing
Brandedby Papa John's Salads & Produce
471 calories in 1 container (298 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.4 g, fat: 13.4 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 92%, and more calcium than 90%.
Bashas' chef salad with homestyle ranch dressing, 1 container (298 g)
471 calories
- Protein20 g17% of calories
- Carbs10 g8% of calories
incl. 3 g fiber · 5 g sugars
- Fat40 g75% of calories
Nutrition Facts
Calories471
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782796026982 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Sodium38% 879 mg
- Calcium23% 301 mg
- Iron10% 1.8 mg
Ingredients
Romaine lettuce, Ranch dressing (canola oil, Low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Sour cream (cultured milk & cream, Whey, Skim milk powder, Modified corn starch, Maltodextrin, Sodium phosphate, Sodium citrate, Guar gum, Carrageenan gum, Calcium sulfate, Locust bean gum, Enzymes), Egg yolk, Distilled vinegar, Salt, Sugar, Garlic, Dried garlic, Dried onion, Dried carrots, Spices, Xanthan gum, Guar gum, Dried green onion, Lactic acid, Yeast extract), Chicken (skinless boneless chicken breast), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Calcium chloride enzymes and annatto), Ham (cured with water, Dextrose, Contains 2% or less of salt, Sodium lactate, Potassium lactate, Modified food starch, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Smoke flavoring, Sodium nitrite), Carrots, Red cabbage.
- Brand
- Bashas'
- Made by
- Papa John's Salads & Produce
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 782796026982
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-05
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 3 of 9,971 other records.
leastmostCalcium
Higher than 90%
Same value as 10 of 6,414 other records.
leastmostSodium
Lower than 84%
Same value as 5 of 9,979 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 9,961 other records.
leastmostTotal fat
Higher than 78%
Same value as 0 of 9,978 other records.
leastmostVitamin C
Higher than 72%
Same value as 13 of 3,581 other records.
leastmost
Questions
- How many calories are in bashas' chef salad with homestyle ranch dressing?
- 1 container (298 g): 471 calories; protein: 20 g, carbohydrates: 10 g, fat: 40 g.
- How much protein is in bashas' chef salad with homestyle ranch dressing?
- 6.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in bashas' chef salad with homestyle ranch dressing?
- 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 158 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 13.4 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.6 mg |
| Sodium, Na | 295 mg |
| Vitamin C, total ascorbic acid | 14.1 mg |
| Vitamin A, IU | 839 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.