Bascom very dark, Strong organic maple syrup, Very dark, Strong

USDA name: Very dark, Strong organic maple syrup, Very dark, Strong

Brandedby Bascom Maple Farms, Inc

estimated 200 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 88.3 g, fat: estimated 0 g.

Serving
1
≈ 60 g (estimated)
200EST. KCAL

Bascom very dark, Strong organic maple syrup, Very dark, Strong, 1/4 cup (60 ml)

200 calories

Estimated calories

Protein
0 gEstimated
Carbs
53 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
53 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories200
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Cholesterol 0 mgEstimated0%
Sodium 4.8 mgEstimated0%
Total Carbohydrate 53 gEstimated19%
Dietary Fiber 0 gEstimated0%
Total Sugars 53 gEstimated
Protein 0 gEstimated
Calcium 79.8 mgEstimated6%
Iron 1.4 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mgEstimated
    • Calcium6% 79.8 mgEstimated

    Little or none: Sodium (estimated).

    Ingredients

    Organic maple syrup

    Brand
    Bascom
    Made by
    Bascom Maple Farms, Inc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    710282449052
    Category
    Syrups & Molasses
    Label updated
    2021-04-27

    How it compares

    Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 82%

      Same value as 263 of 1,846 other records.

      leastmost

    • Calcium (estimated)

      Higher than 77%

      Same value as 153 of 816 other records.

      leastmost

    • Iron (estimated)

      Higher than 74%

      Same value as 111 of 750 other records.

      leastmost

    • Sodium (estimated)

      Lower than 66%

      Same value as 129 of 1,887 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 63%

      Same value as 342 of 1,891 other records.

      leastmost

    • Calories (estimated)

      Higher than 49%

      Same value as 364 of 1,902 other records.

      leastmost

    Questions

    How many calories are in bascom very dark, strong organic maple syrup, very dark, strong?
    1/4 cup (60 ml): estimated 200 calories; protein: estimated 0 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
    How much protein is in bascom very dark, strong organic maple syrup, very dark, strong?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in bascom very dark, strong organic maple syrup, very dark, strong?
    estimated 88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 13 reported nutrients, per 100 ml+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference88.3 g
    Fiber, total dietary0 g
    Total Sugars88.3 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na8 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409843, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.