How many calories are in baron's israeli couscous toasted pasta?

0.33 cup (50 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 0.5 g.

How much protein is in baron's israeli couscous toasted pasta?

12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in baron's israeli couscous toasted pasta?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Baron's israeli couscous toasted pasta

USDA name: Israeli couscous toasted pasta

Brandedby Peckerhead Brewery

190 calories in 0.33 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 80 g, fat: 1 g.

Serving

= 50 g

Baron's israeli couscous toasted pasta, 0.33 cup (50 g)

190 calories

Protein: 6 g
Carbs: 40 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size0.33 cup (50 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 6 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Wheat flour (contains gluten), Paprica, Spainach.

Brand: Baron's
Made by: Peckerhead Brewery
Label serving: 0.33 cup
Barcode (GTIN/UPC): 816412010076
Category: Pasta by Shape & Type
Label updated: 2018-07-21

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 98%
Same value as 157 of 6,360 other records.
leastmost
Calories
Higher than 97%
Same value as 13 of 6,379 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 40 of 6,365 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 18 of 2,962 other records.
leastmost
Total fat
Lower than 89%
Same value as 16 of 6,373 other records.
leastmost
Calcium
Higher than 75%
Same value as 24 of 6,019 other records.
leastmost

Questions

How many calories are in baron's israeli couscous toasted pasta?: 0.33 cup (50 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 0.5 g.
How much protein is in baron's israeli couscous toasted pasta?: 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in baron's israeli couscous toasted pasta?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	380 kcal
Protein	12 g
Total lipid (fat)	1 g
Carbohydrate, by difference	80 g
Fiber, total dietary	0 g
Total Sugars	2 g
Calcium, Ca	40 mg
Iron, Fe	1.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2238986, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.