Riceselect turmeric pearl couscous toasted israeli-style pasta

USDA name: Turmeric pearl couscous toasted israeli-style pasta

Brandedby Riviana Foods Inc.

200 calories in 1/3 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.4 g, fat: 0.89 g.

Serving
1
= 56 g
200KCAL

Riceselect turmeric pearl couscous toasted israeli-style pasta, 1/3 cup (56 g)

200 calories

Protein
7 g
Carbs
40 g
Fat
0.5 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size1/3 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Protein 7 g
Calcium 17.9 mg1%
Iron 4 mg22%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium4% 210 mg
  • Calcium1% 17.9 mg

Little or none: Sodium.

Ingredients

Ingredients: wheat flour, Turmeric powder.

Brand
Riceselect
Made by
Riviana Foods Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
074401714231
Category
Pasta by Shape & Type
Label updated
2020-08-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 23 of 6,231 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 242 of 6,373 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 10 of 3,443 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 146 of 6,360 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 21 of 6,019 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 311 of 6,365 other records.

    leastmost

Questions

How many calories are in riceselect turmeric pearl couscous toasted israeli-style pasta?
1/3 cup (56 g): 200 calories; protein: 7 g, carbohydrates: 40 g, fat: 0.5 g.
How much protein is in riceselect turmeric pearl couscous toasted israeli-style pasta?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in riceselect turmeric pearl couscous toasted israeli-style pasta?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)0.89 g
Carbohydrate, by difference71.4 g
Fiber, total dietary5.4 g
Calcium, Ca32 mg
Iron, Fe7.1 mg
Potassium, K375 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.