Barney butter almond butter, Honey + flax

USDA name: Almond butter, Honey + flax

Brandedby Barney & Co. California

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 21.9 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 94%, and more calcium than 90%.

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Serving
1
= 32 g
180KCAL
Where the calories come from

Barney butter almond butter, Honey + flax, 2 Tbsp (32 g)

180 calories

  • Protein6 g12% of calories
  • Carbs7 g14% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Little or none: Sodium.

Ingredients

Blanched roasted almonds, Flaxseeds, Palm fruit oil, Organic and fair-trade cane sugar, Powdered honey.

Brand
Barney butter
Made by
Barney & Co. California
Label serving
2 Tbsp
Barcode (GTIN/UPC)
858864004012
Category
Nut & Seed Butters
Label updated
2023-10-24

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 63 of 2,595 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 106 of 2,487 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 2,529 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 248 of 2,620 other records.

    leastmost

Questions

How many calories are in barney butter almond butter, honey + flax?
2 Tbsp (32 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in barney butter almond butter, honey + flax?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in barney butter almond butter, honey + flax?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)50 g
Carbohydrate, by difference21.9 g
Fiber, total dietary12.5 g
Total Sugars6.3 g
Calcium, Ca250 mg
Iron, Fe4.5 mg
Magnesium, Mg250 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin E16 mg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670469, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.