Barkthins, Snacking dark chocolate pumpkin seed

Brandedby The Hershey Company

230 calories in 1.4 oz (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 45 g, fat: 35 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 96%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Barkthins, Snacking dark chocolate pumpkin seed, 1.4 oz (40 g)

230 calories

  • Protein7 g12% of calories
  • Carbs18 g32% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 7 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 729890161928 · We may earn a commission

Ingredients

Dark chocolate [fair trade certified chocolate liquor, Fair trade certified sugar, Fair trade certified cocoa butter, Soy lecithin (an emulsifier, Vanilla] dry roasted pumpkin seeds, Sea salt.

Brand
Barkthins
Made by
The Hershey Company
Label serving
1.4 oz
Barcode (GTIN/UPC)
729890161928
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 49 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 125 of 20,963 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 80 of 21,200 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 28 of 21,139 other records.

    leastmost

Questions

How many calories are in barkthins, snacking dark chocolate pumpkin seed?
1.4 oz (40 g): 230 calories; protein: 7 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in barkthins, snacking dark chocolate pumpkin seed?
17.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in barkthins, snacking dark chocolate pumpkin seed?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein17.5 g
Total lipid (fat)35 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe6.8 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1643008, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.