Bare sweet 'n heat crunchy coconut chips, Sweet 'n heat

USDA name: Sweet 'n heat crunchy coconut chips, Sweet 'n heat

Brandedby Bare Foods Co.

170 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Bare sweet 'n heat crunchy coconut chips, Sweet 'n heat, 1/2 cup (30 g)

170 calories

  • Protein2 g5% of calories
  • Carbs18 g42% of calories

    incl. 7 g fiber · 12 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013971030037 · We may earn a commission

Ingredients

Coconut, Cane sugar, Sea salt, Garlic powder, Spices, Onion powder, Paprika extract.

Brand
Bare
Made by
Bare Foods Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
013971030037
Category
Wholesome Snacks
Label updated
2020-12-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,971 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 3 of 5,931 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 12 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 42 of 5,977 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 67 of 5,975 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 31 of 5,428 other records.

    leastmost

Questions

How many calories are in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
1/2 cup (30 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference60 g
Fiber, total dietary23.3 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na1,033 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049843, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.