Bare sweet 'n heat crunchy coconut chips, Sweet 'n heat

USDA name: Sweet 'n heat crunchy coconut chips, Sweet 'n heat

Brandedby Bare Foods Co.

150 calories in 0.5 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Bare sweet 'n heat crunchy coconut chips, Sweet 'n heat, 0.5 cup (28 g)

150 calories

Protein
1.0 g
Carbs
16 g
Fat
9 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Coconuts, Cane sugar, Sea salt, Garlic powder, Spices, Onion powder , Paprika extract.

Brand
Bare
Made by
Bare Foods Co.
Label serving
0.5 cup
Barcode (GTIN/UPC)
013971000320
Category
Chips, Pretzels & Snacks
Label updated
2020-12-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 10 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 406 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 82 of 11,778 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 593 of 11,637 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

Questions

How many calories are in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
0.5 cup (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bare sweet 'n heat crunchy coconut chips, sweet 'n heat?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars46.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na1,179 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.