Bare honey coconut chips, Honey

USDA name: Honey coconut chips, Honey

Brandedby Bare Foods Co.

170 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Bare honey coconut chips, Honey, 1 serving (28 g)

170 calories

Protein
2 g
Carbs
13 g
Fat
13 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.6 mg9%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium4% 89.9 mg
    • Potassium1% 70 mg
    • Calcium1% 10.1 mg

    Ingredients

    Coconuts, Cane sugar, Organic honey, And sea salt.

    Brand
    Bare
    Made by
    Bare Foods Co.
    Barcode (GTIN/UPC)
    013971030013
    Category
    Wholesome Snacks
    Label updated
    2021-05-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 15 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 15 of 6,028 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 4 of 5,477 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 9 of 6,020 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 104 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 112 of 5,981 other records.

      leastmost

    Questions

    How many calories are in bare honey coconut chips, honey?
    1 serving (28 g): 170 calories; protein: 2 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in bare honey coconut chips, honey?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bare honey coconut chips, honey?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy607 kcal
    Protein7.1 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary14.3 g
    Total Sugars28.6 g
    Sugars, added21.4 g
    Calcium, Ca36 mg
    Iron, Fe5.7 mg
    Potassium, K250 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated42.9 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674238, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.