Barbecue pork sandwich on white

USDA name: Barbecue pork sandwich, on white bun

656 calories in 1 large sandwich (270 g). Per 100 g, protein: 15 g, carbohydrates: 24.9 g, fat: 8.8 g.

Serving
1
= 270 g
656KCAL

Barbecue pork sandwich on white, 1 large sandwich

656 calories

Protein
40.4 g
Carbs
67.1 g
Fat
23.8 g
Fiber
2.2 g
Sugars
24.5 g

Nutrition Facts

Serving size1 large sandwich (270 g)
Amount per serving
Calories656
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 7.9 g40%
Cholesterol 116 mg39%
Sodium 1,531 mg67%
Total Carbohydrate 67.1 g24%
Dietary Fiber 2.2 g8%
Total Sugars 24.5 g
Protein 40.4 g
Vitamin D 1.4 mcg7%
Calcium 176 mg14%
Iron 5.1 mg28%
Potassium 648 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)91% 1.1 mg
  • Niacin (B3)61% 9.8 mg
  • Riboflavin (B2)56% 0.73 mg
  • Vitamin B1251% 1.2 µg
  • Vitamin B635% 0.59 mg
  • Folate30% 122 µg
  • Choline26% 146 mg
  • Vitamin D7% 1.4 µg
  • Vitamin E6% 0.92 mg
  • Vitamin K5% 5.4 µg
  • Vitamin C2% 1.6 mg
  • Vitamin A1% 10.8 µg

minerals

% of the Daily Value in this serving

  • Selenium127% 69.9 µg
  • Sodium67% 1,531 mg
  • Zinc52% 5.7 mg
  • Copper32% 0.29 mg
  • Phosphorus30% 381 mg
  • Iron28% 5.1 mg
  • Potassium14% 648 mg
  • Calcium14% 176 mg
  • Magnesium14% 56.7 mg

How it compares

Against other records in Meat and BBQ sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 19 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 3 of 19 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 19 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 4 of 19 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 0 of 19 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 0 of 19 other records.

    leastmost

Questions

How many calories are in barbecue pork sandwich on white?
1 large sandwich (270 g): 656 calories; protein: 40.4 g, carbohydrates: 67.1 g, fat: 23.8 g.
How much protein is in barbecue pork sandwich on white?
15 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in barbecue pork sandwich on white?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49 g
Energy243 kcal
Protein15 g
Total lipid (fat)8.8 g
Carbohydrate, by difference24.9 g
Fiber, total dietary0.8 g
Total Sugars9.1 g
Calcium, Ca65 mg
Iron, Fe1.9 mg
Magnesium, Mg21 mg
Phosphorus, P141 mg
Potassium, K240 mg
Sodium, Na567 mg
Zinc, Zn2.1 mg
Copper, Cu0.11 mg
Selenium, Se25.9 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.4 mg
Riboflavin0.27 mg
Niacin3.6 mg
Vitamin B-60.22 mg
Folate, total33 µg
Folic acid18 µg
Folate, food15 µg
Folate, DFE45 µg
Choline, total53.9 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol1 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene910 µg
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)0.34 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)2 µg
Fatty acids, total saturated2.9 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.008 g
SFA 12:00.007 g
SFA 14:00.099 g
SFA 16:01.8 g
SFA 18:00.96 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.17 g
MUFA 18:13.3 g
MUFA 20:10.061 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.045 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol43 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706975, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.