Barbara's chocolate crisp organic cereal, Chocolate crisp

USDA name: Chocolate crisp organic cereal, Chocolate crisp

Brandedby Post Consumer Brands, Llc

150 calories in 1 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 2.5 g.

Serving
1
= 40 g
150KCAL

Barbara's chocolate crisp organic cereal, Chocolate crisp, 1 1/4 cup (40 g)

150 calories

Protein
3 g
Carbs
34 g
Fat
1 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 170 mg13%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Iron4% 0.8 mg
  • Sodium4% 100 mg
  • Potassium3% 130 mg

Ingredients

Organic corn, Organic cane sugar, Organic whole grain corn, Organic whole grain oats, Organic oat hull fiber, Organic cocoa powder (processed with alkali) *, Calcium carbonate, Sea salt, Organic natural flavor.

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
070617006962
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 7,741 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 22 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 36 of 6,016 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 799 of 7,868 other records.

    leastmost

Questions

How many calories are in barbara's chocolate crisp organic cereal, chocolate crisp?
1 1/4 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in barbara's chocolate crisp organic cereal, chocolate crisp?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in barbara's chocolate crisp organic cereal, chocolate crisp?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference85 g
Fiber, total dietary7.5 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars22.5 g
Sugars, added22.5 g
Calcium, Ca425 mg
Iron, Fe2 mg
Potassium, K325 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.