Banzai shrimp and avocado roll

USDA name: Shrimp and avocado roll

Brandedby Northwest Frozen Llc

160 calories in 5 pieces (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.5 g, fat: 2.8 g.

Serving
1
= 142 g
160KCAL

Banzai shrimp and avocado roll, 5 pieces (142 g)

160 calories

Protein
9 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size5 pieces (142 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 121 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 9 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 121 mg
  • Calcium3% 39.8 mg

Ingredients

Rice, Shrimp salad (cooked north pacific cold water shrimp, Alaska pollock, Water, Sugar, Egg whites, Wheat starch, Corn starch, Contains 2% or less of the following: soybean oil, Sorbitol, Modified food starch, Mirin wine (sake, Sugar, Salt, Water, Yeast extract), Salt, Potassium chloride, Artificial crab flavor, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Citric acid, Paprika oleoresin, Carmine, Soy lecithin, Color added), Avocado, Vegetable oil, Egg, Sugar, Vinegar, Horseradish, Dill, Salt, Seaweed, Sesame seed.

Brand
Banzai
Made by
Northwest Frozen Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
655778888031
Category
Frozen Dinners & Entrees
Label updated
2019-06-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 5,004 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 28 of 5,000 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 94 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 19 of 5,005 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 44 of 5,006 other records.

    leastmost

Questions

How many calories are in banzai shrimp and avocado roll?
5 pieces (142 g): 160 calories; protein: 9 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in banzai shrimp and avocado roll?
6.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in banzai shrimp and avocado roll?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein6.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0.7 g
Total Sugars3.5 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Sodium, Na85 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU70 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.