Banza cavatappi pasta

USDA name: Cavatappi pasta

Brandedby Banza Llc

190 calories in 2oz (57g) dry. Per 100 g, protein: 24.6 g, carbohydrates: 56.1 g, fat: 6.1 g.

Serving
1
= 57 g
190KCAL

Banza cavatappi pasta, 2oz (57g) dry

190 calories

Protein
14 g
Carbs
32 g
Fat
3.5 g
Fiber
8 g
Sugars
5 g

Nutrition Facts

Serving size2oz (57g) dry
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 5 g
Protein 14 g
Calcium 39.9 mg3%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Calcium3% 39.9 mg
    • Sodium3% 59.9 mg

    Ingredients

    Chickpeas, Tapioca, Pea protein, Xanthan gum

    Brand
    Banza
    Made by
    Banza Llc
    Label serving
    2oz (57g) dry
    Barcode (GTIN/UPC)
    0857183005342
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-23

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 12 of 6,298 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 9 of 6,231 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 9 of 6,368 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 15 of 6,360 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 13 of 6,373 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 30 of 6,019 other records.

      leastmost

    Questions

    How many calories are in banza cavatappi pasta?
    2oz (57g) dry: 190 calories; protein: 14 g, carbohydrates: 32 g, fat: 3.5 g.
    How much protein is in banza cavatappi pasta?
    24.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in banza cavatappi pasta?
    42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy333 kcal
    Protein24.6 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference56.1 g
    Fiber, total dietary14 g
    Fiber, soluble5 g
    Fiber, insoluble9 g
    Total Sugars8.8 g
    Calcium, Ca70 mg
    Iron, Fe9.5 mg
    Sodium, Na105 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625999, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.