How many calories are in banquet lasagna with meat sauce, frozen meal, 9 oz.?

1 Meal (255g) has 301 calories, 13 g of protein, 38 g of carbohydrates and 10 g of fat.

How much protein is in banquet lasagna with meat sauce, frozen meal, 9 oz.?

5.1 g per 100 g, which is 17% of its calories.

How many net carbs are in banquet lasagna with meat sauce, frozen meal, 9 oz.?

13.3 g per 100 g: 14.9 g of carbohydrates minus 1.6 g of fiber.

Banquet Lasagna With Meat Sauce, Frozen Meal, 9 oz.

Brandedby Conagra Brands, Inc

301 calories in 1 Meal (255g). 5.1 g protein, 14.9 g carbs and 3.9 g fat per 100 g.

Serving

= 255 g

Banquet Lasagna With Meat Sauce, Frozen Meal, 9 oz., 1 Meal (255g)

301 calories

Protein: 13 g
Carbs: 38 g
Fat: 10 g
Fiber: 4.1 g
Sugars: 7 g

Nutrition Facts

Serving size1 Meal (255g)

Amount per serving
Calories301

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 620 mg27%

Total Carbohydrate 38 g14%

Dietary Fiber 4.1 g15%

Total Sugars 7 g

Protein 13 g

Vitamin D 0 mcg0%

Calcium 110 mg8%

Iron 1.8 mg10%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron10% 1.8 mg
Calcium8% 110 mg
Potassium8% 370 mg

Ingredients

Sauce With Meat: Water, Tomato Paste, Cooked Beef and Pork Crumble (Beef and Pork, Salt, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (Cultured Skim Milk, Enzymes), Contains 2% or less of: Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Garlic, Onions, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavorings, Citric Acid. Cooked Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Contains: Egg, Milk, Wheat

Brand: Banquet
Made by: Conagra Brands, Inc
Label serving: 1 Meal (255g)
Barcode (GTIN/UPC): 00031000809249
Category: Prepared/Preserved Foods Variety Packs
Label updated: 2026-01-09

How it compares

Against the 114 foods in Prepared/Preserved Foods Variety Packs, per 100 g.

Sodium
Lower than 80%
leastmost
Total fat
Lower than 64%
leastmost
Calories
Lower than 63%
leastmost
Potassium
Lower than 63%
leastmost
Fiber
Higher than 59%
leastmost
Calcium
Higher than 55%
leastmost

Questions

How many calories are in banquet lasagna with meat sauce, frozen meal, 9 oz.?: 1 Meal (255g) has 301 calories, 13 g of protein, 38 g of carbohydrates and 10 g of fat.
How much protein is in banquet lasagna with meat sauce, frozen meal, 9 oz.?: 5.1 g per 100 g, which is 17% of its calories.
How many net carbs are in banquet lasagna with meat sauce, frozen meal, 9 oz.?: 13.3 g per 100 g: 14.9 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	118 kcal
Protein	5.1 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	14.9 g
Fiber, total dietary	1.6 g
Total Sugars	2.8 g
Calcium, Ca	43 mg
Iron, Fe	0.71 mg
Potassium, K	145 mg
Sodium, Na	243 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754202, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.