BANQUET Fish Sticks Meal, 7.3 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
311 calories in 1 Meal (207g). 4.8 g protein, 22.7 g carbs and 4.3 g fat per 100 g.
BANQUET Fish Sticks Meal, 7.3 OZ, 1 Meal (207g)
311 calories
- Protein
- 10 g
- Carbs
- 47 g
- Fat
- 9 g
- Fiber
- 2.9 g
- Sugars
- 28 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron10% 1.8 mg
- Potassium8% 385 mg
- Calcium6% 80.7 mg
Ingredients
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (Cream, Salt), Salt, Disodium Phosphate, Mono- And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (Color), Tocopherols. Chocolate Pudding: Water, Sugar, Dairy Product Solids (Modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters OF Mono- And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid. Fish Stick: Minced Pollock, Breading (Bleached And Unbleached Enriched Flour [Bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {Iron} And/OR Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% OR Less OF: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [Color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono- And Diglycerides). Parfried IN Soybean Oil._x000D_CONTAINS: Fish (Pollack), Milk, Soy, Wheat.
- Brand
- Banquet
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (207g)
- Barcode (GTIN/UPC)
- 00031000109431
- Category
- Ready-Made Combination Meals
- Label updated
- 2018-11-17
How it compares
Against the 264 foods in Ready-Made Combination Meals, per 100 g.
Sugars
Higher than 99%
leastmostCarbohydrates
Higher than 87%
leastmostProtein
Lower than 76%
leastmostCalories
Higher than 72%
leastmostIron
Higher than 72%
leastmostSodium
Lower than 70%
leastmost
Questions
- How many calories are in banquet fish sticks meal, 7.3 oz?
- 1 Meal (207g) has 311 calories, 10 g of protein, 47 g of carbohydrates and 9 g of fat.
- How much protein is in banquet fish sticks meal, 7.3 oz?
- 4.8 g per 100 g, which is 13% of its calories.
- How many net carbs are in banquet fish sticks meal, 7.3 oz?
- 21.3 g per 100 g: 22.7 g of carbohydrates minus 1.4 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 13.5 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 256 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 362 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0.97 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2518498, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.