BANQUET Fish Sticks Meal, 7.3 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
311 calories in 1 Meal (207g). Per 100 g, protein: 4.8 g, carbohydrates: 22.7 g, fat: 4.3 g.
Among the other records in Ready-Made Combination Meals, per 100 g: the most sugars of them, and more carbohydrates than 88%.
BANQUET Fish Sticks Meal, 7.3 OZ, 1 Meal (207g)
311 calories
- Protein10 g13% of calories
- Carbs47 g61% of calories
incl. 2.9 g fiber · 28 g sugars
- Fat9 g26% of calories
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 031000109431 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron10% 1.8 mg
- Potassium8% 385 mg
- Calcium6% 80.7 mg
Ingredients
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (Cream, Salt), Salt, Disodium Phosphate, Mono- And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (Color), Tocopherols. Chocolate Pudding: Water, Sugar, Dairy Product Solids (Modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters OF Mono- And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid. Fish Stick: Minced Pollock, Breading (Bleached And Unbleached Enriched Flour [Bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {Iron} And/OR Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% OR Less OF: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [Color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono- And Diglycerides). Parfried IN Soybean Oil._x000D_CONTAINS: Fish (Pollack), Milk, Soy, Wheat.
- Brand
- Banquet
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (207g)
- Barcode (GTIN/UPC)
- 00031000109431
- Category
- Ready-Made Combination Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Highest of all
Same value as 0 of 262 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 262 other records.
leastmostProtein
Lower than 76%
Same value as 1 of 262 other records.
leastmostCalories
Higher than 73%
Same value as 1 of 262 other records.
leastmostIron
Higher than 73%
Same value as 4 of 262 other records.
leastmostSodium
Lower than 70%
Same value as 1 of 262 other records.
leastmost
Questions
- How many calories are in banquet fish sticks meal, 7.3 oz?
- 1 Meal (207g): 311 calories; protein: 10 g, carbohydrates: 47 g, fat: 9 g.
- How much protein is in banquet fish sticks meal, 7.3 oz?
- 4.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in banquet fish sticks meal, 7.3 oz?
- 21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 13.5 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 256 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 362 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0.97 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518498, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.