Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz.

Brandedby Conagra Brands, Inc

0 calories in 1 Meal (212g). 5.7 g protein, 23.6 g carbs and 5.2 g fat per 100 g.

Serving
1
= 212 g
0KCAL

Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz., 1 Meal (212g)

0 calories

Protein
12 g
Carbs
50 g
Fat
11 g
Fiber
1.1 g
Sugars
17 g

Nutrition Facts

Serving size1 Meal (212g)
Amount per serving
Calories
0
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 541 mg24%
Total Carbohydrate 50 g18%
Dietary Fiber 1.1 g4%
Total Sugars 17 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 50.9 mg4%
Iron 2.2 mg12%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 541 mg
    • Iron12% 2.2 mg
    • Potassium9% 409 mg
    • Calcium4% 50.9 mg

    Ingredients

    Fish Stick: Minced Pollock, Enriched Bleached And Unbleached Flour (Wheat, Niacin, Ferrous Sulfate And/Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (Color), Modified Cellulose, Oat Fiber, Mono And Diglycerides. Parfried In Soybean And/Or Canola Oil) Macaroni And Cheese Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (Color), Cooked Enriched Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Pudding: Water, Pudding Mix (Sugar, Dairy Products Solids [Modified Whey, Reduced Whey, Whey Solids], Modified Corn Starch, Cocoa Powder [Processed With Alkali], Dehydrated Sweet Cream [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherols], Propylene Glycol Ester Of Fatty Acids, Salt, Soy Lecithin, Tocopherols And Citric Acid [Added To Retard Acidity]), Soybean Oil, Cellulose Gel, Cellulose Gum. Contains: Fish (Alaska Pollock) Milk, Soy, Wheat

    Brand
    Banquet
    Made by
    Conagra Brands, Inc
    Label serving
    1 Meal (212g)
    Barcode (GTIN/UPC)
    00031000809232
    Category
    Fish - Prepared/Processed
    Label updated
    2025-09-03

    How it compares

    Against the 55 foods in Fish - Prepared/Processed, per 100 g.

    • Protein

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Carbohydrates

      Higher than 89%

      leastmost
    • Sugars

      Higher than 87%

      leastmost
    • Potassium

      Lower than 85%

      leastmost
    • Sodium

      Lower than 80%

      leastmost

    Questions

    How many calories are in banquet fish sticks with mac and cheese, frozen meal, 7.5 oz.?
    1 Meal (212g) has 0 calories, 12 g of protein, 50 g of carbohydrates and 11 g of fat.
    How much protein is in banquet fish sticks with mac and cheese, frozen meal, 7.5 oz.?
    5.7 g per 100 g, which is 2264% of its calories.
    How many net carbs are in banquet fish sticks with mac and cheese, frozen meal, 7.5 oz.?
    23.1 g per 100 g: 23.6 g of carbohydrates minus 0.5 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Protein5.7 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference23.6 g
    Fiber, total dietary0.5 g
    Total Sugars8 g
    Calcium, Ca24 mg
    Iron, Fe1 mg
    Potassium, K193 mg
    Sodium, Na255 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2745714, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.