BANQUET Classic Chicken Fried Chicken Meal
Brandedby Conagra Brands, Inc
309 calories in 1 Meal (286g). Per 100 g, protein: 3.9 g, carbohydrates: 12.9 g, fat: 4.5 g.
BANQUET Classic Chicken Fried Chicken Meal, 1 Meal (286g)
309 calories
- Protein
- 11 g
- Carbs
- 37 g
- Fat
- 13 g
- Fiber
- 4 g
- Sugars
- 7 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium37% 841 mg
- Potassium10% 480 mg
- Iron7% 1.2 mg
- Calcium4% 48.6 mg
Ingredients
Gravy: Water, Modified Corn Starch, Soybean Oil, Contains 2% or less of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with Bha, Propyl Gallate, and Citric Acid added), Salt, Spice, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Breaded White Meat Chicken Patties: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil. Corn: Corn, Water, Sugar, Salt. Contains: Milk, Soy, Sesame, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (286g)
- Barcode (GTIN/UPC)
- 00031000109769
- Category
- Ready-Made Combination Meals
- Label updated
- 2026-03-03
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 0 of 263 other records.
leastmostCalcium
Lower than 87%
Same value as 2 of 263 other records.
leastmostIron
Lower than 78%
Same value as 4 of 263 other records.
leastmostCalories
Lower than 75%
Same value as 2 of 263 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 1 of 263 other records.
leastmostPotassium
Lower than 65%
Same value as 3 of 263 other records.
leastmost
Questions
- How many calories are in banquet classic chicken fried chicken meal?
- 1 Meal (286g): 309 calories; protein: 11 g, carbohydrates: 37 g, fat: 13 g.
- How much protein is in banquet classic chicken fried chicken meal?
- 3.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in banquet classic chicken fried chicken meal?
- 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 19 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 294 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.87 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758726, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.