BANQUET Classic Chicken Fried Beef Steak Meal

Brandedby Conagra Brands, Inc

391 calories in 1 Meal (283g). Per 100 g, protein: 3.5 g, carbohydrates: 12.7 g, fat: 8.5 g.

Serving
1
= 283 g
391KCAL

BANQUET Classic Chicken Fried Beef Steak Meal, 1 Meal (283g)

391 calories

Protein
10 g
Carbs
36 g
Fat
24 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7 g35%
Trans Fat 0.99 g
Cholesterol 25.5 mg8%
Sodium 900 mg39%
Total Carbohydrate 36 g13%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 1.1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 50.9 mg4%
Iron 1.7 mg9%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Iron9% 1.7 mg
  • Potassium9% 410 mg
  • Calcium4% 50.9 mg

Ingredients

Gravy: Water, Modified Corn Starch, Soybean Oil, Contains less than 2% of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with Bha, Propyl Gallate, and Citric Acid added), Salt, Spices, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring). Chicken Fried Beef Patty Fritter: Beef, Water, Breader (Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Less Than 2% Of: Flavoring, Salt, Sodium Phosphates, Ground Celery Seed, Soy Lecithin. Fried In Vegetable Oil. Corn: Corn, Water, Sugar, Salt. Contains: Milk, Sesame, Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00031000109387
Category
Ready-Made Combination Meals
Label updated
2026-02-20

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 0 of 263 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 263 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 10 of 263 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 2 of 263 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 1 of 263 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 5 of 263 other records.

    leastmost

Questions

How many calories are in banquet classic chicken fried beef steak meal?
1 Meal (283g): 391 calories; protein: 10 g, carbohydrates: 36 g, fat: 24 g.
How much protein is in banquet classic chicken fried beef steak meal?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in banquet classic chicken fried beef steak meal?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy138 kcal
Protein3.5 g
Total lipid (fat)8.5 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Sugars, added0.4 g
Calcium, Ca18 mg
Iron, Fe0.6 mg
Potassium, K145 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0.35 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755181, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.