BANQUET Classic Chicken Fried Beef Steak Meal
Brandedby Conagra Brands, Inc
391 calories in 1 Meal (283g). Per 100 g, protein: 3.5 g, carbohydrates: 12.7 g, fat: 8.5 g.
BANQUET Classic Chicken Fried Beef Steak Meal, 1 Meal (283g)
391 calories
- Protein
- 10 g
- Carbs
- 36 g
- Fat
- 24 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories391
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium39% 900 mg
- Iron9% 1.7 mg
- Potassium9% 410 mg
- Calcium4% 50.9 mg
Ingredients
Gravy: Water, Modified Corn Starch, Soybean Oil, Contains less than 2% of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with Bha, Propyl Gallate, and Citric Acid added), Salt, Spices, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring). Chicken Fried Beef Patty Fritter: Beef, Water, Breader (Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Less Than 2% Of: Flavoring, Salt, Sodium Phosphates, Ground Celery Seed, Soy Lecithin. Fried In Vegetable Oil. Corn: Corn, Water, Sugar, Salt. Contains: Milk, Sesame, Soy, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (283g)
- Barcode (GTIN/UPC)
- 00031000109387
- Category
- Ready-Made Combination Meals
- Label updated
- 2026-02-20
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 0 of 263 other records.
leastmostTotal fat
Higher than 83%
Same value as 0 of 263 other records.
leastmostCalcium
Lower than 83%
Same value as 10 of 263 other records.
leastmostPotassium
Lower than 77%
Same value as 2 of 263 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 1 of 263 other records.
leastmostCalories
Higher than 63%
Same value as 5 of 263 other records.
leastmost
Questions
- How many calories are in banquet classic chicken fried beef steak meal?
- 1 Meal (283g): 391 calories; protein: 10 g, carbohydrates: 36 g, fat: 24 g.
- How much protein is in banquet classic chicken fried beef steak meal?
- 3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in banquet classic chicken fried beef steak meal?
- 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 8.5 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.1 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.6 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 318 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0.35 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755181, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.