Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz.
Brandedby Conagra Brands, Inc
470 calories in 1 Meal (209g). Per 100 g, protein: 7.2 g, carbohydrates: 28.7 g, fat: 9.1 g.
Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz., 1 Meal (209g)
470 calories
- Protein
- 15 g
- Carbs
- 60 g
- Fat
- 19 g
- Fiber
- 2.9 g
- Sugars
- 24 g
Nutrition Facts
Calories470
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium25% 581 mg
- Potassium12% 571 mg
- Calcium9% 111 mg
- Iron8% 1.4 mg
Ingredients
Breaded White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings. Fried In Vegetable Oil. Macaroni And Cheese Sauce: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). Chocolate Brownie: Brownie Mix (Sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Less than 2% of: Modified Corn Starch, Cellulose Gel and Cellulose Gum, Propylene Glycol, Natural and Artificial Flavor, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color. Contains: Egg, Milk, Soy, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (209g)
- Barcode (GTIN/UPC)
- 00031000809218
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2026-01-15
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 2,233 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 2,301 other records.
leastmostProtein
Lower than 98%
Same value as 0 of 2,301 other records.
leastmostCalcium
Higher than 85%
Same value as 4 of 2,213 other records.
leastmostSodium
Lower than 84%
Same value as 0 of 2,301 other records.
leastmostFiber
Higher than 79%
Same value as 23 of 2,256 other records.
leastmost
Questions
- How many calories are in banquet chicken nuggets with mac & cheese, frozen meal, 7.4 oz.?
- 1 Meal (209g): 470 calories; protein: 15 g, carbohydrates: 60 g, fat: 19 g.
- How much protein is in banquet chicken nuggets with mac & cheese, frozen meal, 7.4 oz.?
- 7.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in banquet chicken nuggets with mac & cheese, frozen meal, 7.4 oz.?
- 27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 7.2 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 28.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 11.5 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 278 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754204, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.