How many calories are in banquet chicken nuggets and fries, 5 oz?

1 Meal (142g) has 290 calories, 10 g of protein, 33 g of carbohydrates and 13 g of fat.

How much protein is in banquet chicken nuggets and fries, 5 oz?

7 g per 100 g, which is 14% of its calories.

How many net carbs are in banquet chicken nuggets and fries, 5 oz?

20.4 g per 100 g: 23.2 g of carbohydrates minus 2.8 g of fiber.

BANQUET Chicken Nuggets And Fries, 5 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

290 calories in 1 Meal (142g). 7 g protein, 23.2 g carbs and 9.2 g fat per 100 g.

Serving

= 142 g

BANQUET Chicken Nuggets And Fries, 5 OZ, 1 Meal (142g)

290 calories

Protein: 10 g
Carbs: 33 g
Fat: 13 g
Fiber: 4 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 Meal (142g)

Amount per serving
Calories290

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 15.6 mg5%

Sodium 520 mg23%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 0.99 g

Protein 10 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Potassium11% 525 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg

Ingredients

French fries (potatoes, Canola oil, Salt, Disodium dihydrogen phosphate, Coloring [caramel color, Annatto extract, Turmeric], Dextrose), Nugget shaped chicken patties (chicken, Water, Breader [wheat flour, Salt, Dextrose, Spice, Soybean oil, Yeast, Extractives of paprika], Batter [water, Yellow corn flour, Corn starch, Dextrose, Salt, Spices, Sugar, Yeast extract, Modified food starch, Garlic powder, Guar gum, Leavening {sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate}], Textured soy flour, Contains 2% or less of: soy flour, Soy protein isolate, Salt, Flavoring, Sodium tripolyphosphate, Autolyzed yeast extract, Dextrose. Fried in vegetable oil with bht). Contains: wheat, Soy

Brand: Banquet
Made by: Conagra Brands Inc
Label serving: 1 Meal (142g)
Barcode (GTIN/UPC): 00031000180423
Category: Ready-Made Combination Meals
Label updated: 2018-11-17

How it compares

Against the 264 foods in Ready-Made Combination Meals, per 100 g.

Potassium
Higher than 97%
leastmost
Fiber
Higher than 95%
leastmost
Sugars
Lower than 94%
leastmost
Calcium
Lower than 91%
leastmost
Calories
Higher than 90%
leastmost
Carbohydrates
Higher than 88%
leastmost

Questions

How many calories are in banquet chicken nuggets and fries, 5 oz?: 1 Meal (142g) has 290 calories, 10 g of protein, 33 g of carbohydrates and 13 g of fat.
How much protein is in banquet chicken nuggets and fries, 5 oz?: 7 g per 100 g, which is 14% of its calories.
How many net carbs are in banquet chicken nuggets and fries, 5 oz?: 20.4 g per 100 g: 23.2 g of carbohydrates minus 2.8 g of fiber.

Similar foods

BANQUET Basic Chicken Nuggets And Fries

All 17 nutrients, per 100 g+

Energy	204 kcal
Protein	7 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	23.2 g
Fiber, total dietary	2.8 g
Total Sugars	0.7 g
Calcium, Ca	14 mg
Iron, Fe	0.76 mg
Potassium, K	370 mg
Sodium, Na	366 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	2.8 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2518548, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.