How many calories are in banquet, chicken nuggets?

6 nuggets, per container about (85 g): 250 calories; protein: 10 g, carbohydrates: 18 g, fat: 15 g.

How much protein is in banquet, chicken nuggets?

11.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in banquet, chicken nuggets?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banquet, Chicken nuggets

Brandedby Conagra Frozen Foods

250 calories in 6 nuggets, per container about (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 21.2 g, fat: 17.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 89%, and more total fat than 88%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Banquet, Chicken nuggets, 6 nuggets, per container about (85 g)

250 calories

Protein10 g16% of calories
Carbs18 g29% of calories
incl. 2 g fiber · 1 g sugars
Fat15 g55% of calories

Nutrition Facts

Serving size6 nuggets, per container about (85 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 440 mg19%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 10 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)16% 0.8 mg
Vitamin B1215% 0.36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Selenium19% 10.2 µg
Copper18% 0.16 mg
Phosphorus12% 150 mg
Iron6% 1.1 mg
Magnesium6% 23.8 mg
Potassium5% 250 mg
Calcium2% 20.4 mg

Little or none: Manganese.

Ingredients

Chicken, Water, Breader (wheat flour, Salt, Dextrose, Spice, Soybean oil, Yeast, Extractives of paprika), Batter (water, Yellow corn flour, Cornstarch, Dextrose, Salt, Spices, Sugar, Yeast extract, Modified corn starch, Garlic powder, Guar gum, Leavening [ sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate]), Textured soy flour, Soy flour, Contains 2% or less of: soy protein isolate, Salt, Flavoring, Sodium tripolyphosphate, Autolyzed yeast extract, Dextrose.

Brand: Banquet
Made by: Conagra Frozen Foods
Label serving: 6 nuggets, per container about
Barcode (GTIN/UPC): 031000120009
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-06-29

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 89%
Same value as 7 of 1,966 other records.
leastmost
Total fat
Higher than 88%
Same value as 25 of 4,553 other records.
leastmost
Calories
Higher than 83%
Same value as 29 of 4,556 other records.
leastmost
Fiber
Higher than 83%
Same value as 167 of 4,545 other records.
leastmost
Sugars
Lower than 64%
Same value as 269 of 4,539 other records.
leastmost
Calcium
Lower than 62%
Same value as 218 of 4,519 other records.
leastmost

Questions

How many calories are in banquet, chicken nuggets?: 6 nuggets, per container about (85 g): 250 calories; protein: 10 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in banquet, chicken nuggets?: 11.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in banquet, chicken nuggets?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	294 kcal
Protein	11.8 g
Total lipid (fat)	17.6 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Magnesium, Mg	28 mg
Phosphorus, P	176 mg
Potassium, K	294 mg
Sodium, Na	518 mg
Copper, Cu	0.19 mg
Manganese, Mn	0 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	0 mg
Pantothenic acid	0.94 mg
Vitamin B-12	0.42 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1595319, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.