How many calories are in banquet chicken cantina bowl?

1 meal (198 g) has 210 calories, 8 g of protein, 32 g of carbohydrates and 5 g of fat.

How much protein is in banquet chicken cantina bowl?

4 g per 100 g, which is 15% of its calories.

How many net carbs are in banquet chicken cantina bowl?

14.2 g per 100 g: 16.2 g of carbohydrates minus 2 g of fiber.

Banquet chicken cantina bowl

USDA name: Chicken cantina bowl

Brandedby Conagra Frozen Foods

210 calories in 1 meal (198 g). 4 g protein, 16.2 g carbs and 2.5 g fat per 100 g.

Serving

= 198 g

Banquet chicken cantina bowl, 1 meal (198 g)

210 calories

Protein: 8 g
Carbs: 32 g
Fat: 5 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 meal (198 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.8 mg5%

Sodium 420 mg18%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 8 g

Calcium 79.2 mg6%

Iron 0.71 mg4%

Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)12% 0.6 mg
Vitamin B612% 0.2 mg
Riboflavin (B2)11% 0.14 mg
Niacin (B3)10% 1.6 mg
Vitamin C3% 2.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Selenium25% 13.9 µg
Sodium18% 420 mg
Phosphorus12% 150 mg
Magnesium8% 31.7 mg
Calcium6% 79.2 mg
Potassium5% 249 mg
Iron4% 0.71 mg

Little or none: Manganese.

Ingredients

Rice & vegetable blend: water, White rice, Corn, Black beans, Green bell pepper, Soybean oil. Ranchero sauce: water, Tomato paste, Modified corn starch, Chicken flavor [maltodextrin, Chicken broth, Salt, Flavors], Soybean oil, Spices, Distilled vinegar, Ground chili pepper, Onions, Sugar, Salt, Flavorings, Chardonnay wine, Garlic, Canola oil, Butter (cream, Salt), Olive oil. Cooked chicken: white meat chicken, Water, Modified rice starch, Isolated soy protein, Salt, Sodium phosphate. Cheese: cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto [color]).

Brand: Banquet
Made by: Conagra Frozen Foods
Label serving: 1 meal
Barcode (GTIN/UPC): 03100007461
Category: Frozen Dinners & Entrees
Label updated: 2019-05-01

How it compares

Against the 4975 foods in Frozen Dinners & Entrees, per 100 g.

Iron
Lower than 90%
leastmost
Protein
Lower than 88%
leastmost
Sodium
Lower than 82%
leastmost
Sugars
Lower than 81%
leastmost
Calories
Lower than 79%
leastmost
Total fat
Lower than 78%
leastmost

Questions

How many calories are in banquet chicken cantina bowl?: 1 meal (198 g) has 210 calories, 8 g of protein, 32 g of carbohydrates and 5 g of fat.
How much protein is in banquet chicken cantina bowl?: 4 g per 100 g, which is 15% of its calories.
How many net carbs are in banquet chicken cantina bowl?: 14.2 g per 100 g: 16.2 g of carbohydrates minus 2 g of fiber.

Similar foods

BANQUET Basic Chicken Cantina Bowl, 7 OZ

All 24 nutrients, per 100 g+

Energy	106 kcal
Protein	4 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	2 g
Total Sugars	1 g
Calcium, Ca	40 mg
Iron, Fe	0.36 mg
Magnesium, Mg	16 mg
Phosphorus, P	76 mg
Potassium, K	126 mg
Sodium, Na	212 mg
Manganese, Mn	0 mg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0 mg
Riboflavin	0.069 mg
Niacin	0.81 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.1 mg
Vitamin A, IU	152 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1598379, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.