Banquet chicken cantina bowl
USDA name: Chicken cantina bowl
Brandedby Conagra Frozen Foods
210 calories in 1 meal (198 g). Per 100 g, protein: 4 g, carbohydrates: 16.2 g, fat: 2.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 90%, and less protein than 88%.
Banquet chicken cantina bowl, 1 meal (198 g)
210 calories
- Protein8 g16% of calories
- Carbs32 g62% of calories
incl. 4 g fiber · 2 g sugars
- Fat5 g22% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 003100007461 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Pantothenic acid (B5)12% 0.6 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)11% 0.14 mg
- Niacin (B3)10% 1.6 mg
- Vitamin C3% 2.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Selenium25% 13.9 µg
- Sodium18% 420 mg
- Phosphorus12% 150 mg
- Magnesium8% 31.7 mg
- Calcium6% 79.2 mg
- Potassium5% 249 mg
- Iron4% 0.71 mg
Little or none: Manganese.
Ingredients
Rice & vegetable blend: water, White rice, Corn, Black beans, Green bell pepper, Soybean oil. Ranchero sauce: water, Tomato paste, Modified corn starch, Chicken flavor [maltodextrin, Chicken broth, Salt, Flavors], Soybean oil, Spices, Distilled vinegar, Ground chili pepper, Onions, Sugar, Salt, Flavorings, Chardonnay wine, Garlic, Canola oil, Butter (cream, Salt), Olive oil. Cooked chicken: white meat chicken, Water, Modified rice starch, Isolated soy protein, Salt, Sodium phosphate. Cheese: cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto [color]).
- Brand
- Banquet
- Made by
- Conagra Frozen Foods
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 03100007461
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-05-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 19 of 4,971 other records.
leastmostProtein
Lower than 88%
Same value as 6 of 4,992 other records.
leastmostSodium
Lower than 81%
Same value as 37 of 5,001 other records.
leastmostSugars
Lower than 80%
Same value as 33 of 4,997 other records.
leastmostTotal fat
Lower than 78%
Same value as 10 of 5,002 other records.
leastmostFiber
Higher than 77%
Same value as 136 of 4,992 other records.
leastmost
Questions
- How many calories are in banquet chicken cantina bowl?
- 1 meal (198 g): 210 calories; protein: 8 g, carbohydrates: 32 g, fat: 5 g.
- How much protein is in banquet chicken cantina bowl?
- 4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in banquet chicken cantina bowl?
- 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 24 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 4 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 16.2 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 212 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 7 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.069 mg |
| Niacin | 0.81 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin A, IU | 152 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1598379, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.