BANQUET Basic Chicken Cantina Bowl, 7 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

210 calories in 1 Meal (198g). Per 100 g, protein: 4 g, carbohydrates: 16.2 g, fat: 2.5 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less sugars than 89%, and less protein than 88%.

Compare with another food →

Serving
1
= 198 g
210KCAL
Where the calories come from

BANQUET Basic Chicken Cantina Bowl, 7 OZ, 1 Meal (198g)

210 calories

  • Protein8 g16% of calories
  • Carbs32 g62% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat5 g22% of calories

Nutrition Facts

Serving size1 Meal (198g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 420 mg18%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 8 g
Calcium 79.2 mg6%
Iron 0.71 mg4%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031000007461 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium6% 79.2 mg
  • Potassium5% 249 mg
  • Iron4% 0.71 mg

Ingredients

Rice & Vegetable Blend: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil. Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil. Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. Cheese: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]). Contains: Milk, Soy.

Brand
Banquet
Made by
Conagra Brands Inc
Label serving
1 Meal (198g)
Barcode (GTIN/UPC)
00031000007461
Category
Ready-Made Combination Meals
Label updated
2018-11-17

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 2 of 262 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 1 of 262 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 2 of 262 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 2 of 262 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 262 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 2 of 262 other records.

    leastmost

Questions

How many calories are in banquet basic chicken cantina bowl, 7 oz?
1 Meal (198g): 210 calories; protein: 8 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in banquet basic chicken cantina bowl, 7 oz?
4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in banquet basic chicken cantina bowl, 7 oz?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein4 g
Total lipid (fat)2.5 g
Carbohydrate, by difference16.2 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca40 mg
Iron, Fe0.36 mg
Potassium, K126 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU152 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518463, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.