BANQUET Broccoli Chicken And Cheese, 28 OZ

Brandedby Conagra Brands Inc

210 calories in 1 Cup (219g). Per 100 g, protein: 4.6 g, carbohydrates: 12.8 g, fat: 2.7 g.

Serving
1
= 219 g
210KCAL

BANQUET Broccoli Chicken And Cheese, 28 OZ, 1 Cup (219g)

210 calories

Protein
10 g
Carbs
28 g
Fat
6 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 Cup (219g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 721 mg31%
Total Carbohydrate 28 g10%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 81 mg6%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Iron7% 1.2 mg
  • Calcium6% 81 mg

Little or none: Potassium.

Ingredients

Creamy Cheese Sauce, Broccoli, Rice And Chicken: Water, Broccoli, White Rice, Chicken (Dark Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphate), Contains less than 2% of the following: Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). Contains: Soy, Milk.

Brand
Banquet
Made by
Conagra Brands Inc
Label serving
1 Cup (219g)
Barcode (GTIN/UPC)
00031000113476
Category
Prepared/Preserved Foods Variety Packs
Label updated
2018-11-17

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 8 of 112 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 4 of 115 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 1 of 117 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 117 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 0 of 110 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 0 of 113 other records.

    leastmost

Questions

How many calories are in banquet broccoli chicken and cheese, 28 oz?
1 Cup (219g): 210 calories; protein: 10 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in banquet broccoli chicken and cheese, 28 oz?
4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in banquet broccoli chicken and cheese, 28 oz?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy96 kcal
Protein4.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference12.8 g
Fiber, total dietary0.5 g
Total Sugars0.91 g
Calcium, Ca37 mg
Iron, Fe0.55 mg
Potassium, K0 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated0.91 g
Fatty acids, total polyunsaturated0.91 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518510, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.