Bandi, Farmer cheese

Brandedby Lobster Potners Ii

100 calories in 1 cup (100 g). Per 100 g, protein: 20 g, carbohydrates: 3 g, fat: 0.5 g.

Among the other records in Cheese, per 100 g: less sodium than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 100 g
100KCAL
Where the calories come from

Bandi, Farmer cheese, 1 cup (100 g)

100 calories

  • Protein20 g83% of calories
  • Carbs3 g12% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 10 mg3%
Sodium 70 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 20 g
Calcium 200 mg15%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 710228339041 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium3% 70 mg
  • Iron1% 0.18 mg

Ingredients

Pasteurized cultured cow's milk, Lactic acid ferment.

Brand
Bandi
Made by
Lobster Potners Ii
Label serving
1 cup
Barcode (GTIN/UPC)
710228339041
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 1 of 16,767 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 44 of 16,793 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 78 of 16,255 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 54 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 2 of 16,668 other records.

    leastmost

Questions

How many calories are in bandi, farmer cheese?
1 cup (100 g): 100 calories; protein: 20 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in bandi, farmer cheese?
20 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in bandi, farmer cheese?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein20 g
Total lipid (fat)0.5 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars3 g
Calcium, Ca200 mg
Iron, Fe0.18 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240739, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.