Bandi, Farmer cheese

Brandedby Lobster Potners Ii

100 calories in 1 cup (100 g). Per 100 g, protein: 20 g, carbohydrates: 3 g, fat: 0.5 g.

Serving
1
= 100 g
100KCAL

Bandi, Farmer cheese, 1 cup (100 g)

100 calories

Protein
20 g
Carbs
3 g
Fat
0.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 10 mg3%
Sodium 70 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 20 g
Calcium 200 mg15%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium3% 70 mg
    • Iron1% 0.18 mg

    Ingredients

    Pasteurized cultured cow's milk, Lactic acid ferment.

    Brand
    Bandi
    Made by
    Lobster Potners Ii
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    710228339041
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 1 of 16,809 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 44 of 16,834 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 78 of 16,291 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 54 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 2 of 16,708 other records.

      leastmost

    Questions

    How many calories are in bandi, farmer cheese?
    1 cup (100 g): 100 calories; protein: 20 g, carbohydrates: 3 g, fat: 0.5 g.
    How much protein is in bandi, farmer cheese?
    20 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in bandi, farmer cheese?
    3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy100 kcal
    Protein20 g
    Total lipid (fat)0.5 g
    Carbohydrate, by difference3 g
    Fiber, total dietary0 g
    Total Sugars3 g
    Calcium, Ca200 mg
    Iron, Fe0.18 mg
    Sodium, Na70 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2240739, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.