Bandi foods cod liver

USDA name: Cod liver

Brandedby Lobster Potners Ii

210 calories in 2 onz (55 g). 9.1 g protein, 1.8 g carbs and 38.2 g fat per 100 g.

Serving
1
= 55 g
210KCAL

Bandi foods cod liver, 2 onz (55 g)

210 calories

Protein
5 g
Carbs
1 g
Fat
21 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 165 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 165 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cod liver, Salt.

    Brand
    Bandi foods
    Made by
    Lobster Potners Ii
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    710228339591
    Category
    Canned Seafood
    Label updated
    2020-03-23

    How it compares

    Against the 1142 foods in Canned Seafood, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 100%

      leastmost

    • Total fat

      Higher than 99%

      leastmost

    Questions

    How many calories are in bandi foods cod liver?
    2 onz (55 g) has 210 calories, 5 g of protein, 1 g of carbohydrates and 21 g of fat.
    How much protein is in bandi foods cod liver?
    9.1 g per 100 g, which is 10% of its calories.
    How many net carbs are in bandi foods cod liver?
    0 g per 100 g: 1.8 g of carbohydrates minus 7.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy382 kcal
    Protein9.1 g
    Total lipid (fat)38.2 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary7.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol144 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2139069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.