Bandi foods cod liver

USDA name: Cod liver

Brandedby Lobster Potners Ii

210 calories in 2 oz (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 1.8 g, fat: 38.2 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 55 g
210KCAL
Where the calories come from

Bandi foods cod liver, 2 oz (55 g)

210 calories

  • Protein5 g9% of calories
  • Carbs1 g2% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat21 g89% of calories

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 165 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 710228339591 · We may earn a commission

Ingredients

Cod liver, Salt.

Brand
Bandi foods
Made by
Lobster Potners Ii
Label serving
2 oz
Barcode (GTIN/UPC)
710228339591
Category
Canned Seafood
Label updated
2020-03-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,152 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 1,217 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 1,222 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 86 of 1,194 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 1,218 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 135 of 1,190 other records.

    leastmost

Questions

How many calories are in bandi foods cod liver?
2 oz (55 g): 210 calories; protein: 5 g, carbohydrates: 1 g, fat: 21 g.
How much protein is in bandi foods cod liver?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bandi foods cod liver?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy382 kcal
Protein9.1 g
Total lipid (fat)38.2 g
Carbohydrate, by difference1.8 g
Fiber, total dietary7.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU182 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol144 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.