Balance nut blast nutrition bar, Caramel

USDA name: Nut blast nutrition bar, Caramel

Brandedby The Nature's Bounty Co.

210 calories in 1 bar (50 g). 30 g protein, 46 g carbs and 14 g fat per 100 g.

Serving
1
= 50 g
210KCAL

Balance nut blast nutrition bar, Caramel, 1 bar (50 g)

210 calories

Protein
15 g
Carbs
23 g
Fat
7 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 15 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin B1238% 0.9 µg
  • Niacin (B3)25% 4 mg
  • Folate20% 80 µg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Vitamin K10% 12 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese22% 0.5 mg
  • Zinc20% 2.3 mg
  • Iron20% 3.6 mg
  • Selenium19% 10.5 µg
  • Iodine15% 22.5 µg
  • Magnesium14% 60 mg
  • Phosphorus12% 150 mg
  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Potassium3% 120 mg

Ingredients

Protein blend (casein, Soy protein isolate, Whey protein isolate, Partially hydrolyzed milk protein isolate), Glucose syrup, Sugar, Glycerine, Whey protein concentrate, High maltose corn syrup, Fractionated palm kernel and palm oil, Invert evaporated cane syrup, Peanuts, Water, Maltodextrin, Partially defatted peanut flour, Natural flavor. Contains less than 2% of cocoa, Peanut butter (peanuts), Fructose, Nonfat milk, Soy lecithin, Salt, Heavy cream (cream, Milk, Cellulose gel, Milk solids, Carrageenan, Cellulose gum), Butter (cream, Salt, Annatto added for color), Butterfat, Soybean oil, Sodium citrate, Carrageenan, Tocopherols added to protect flavor, Dextrose. Vitamins and minerals: calcium phosphate, Magnesium oxide, Ascorbic acid, Alphatocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

Brand
Balance
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049005008
Category
Snack, Energy & Granola Bars
Label updated
2017-12-20

How it compares

Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

  • Vitamin C

    Higher than 97%

    leastmost
  • Fiber

    Lower than 94%

    leastmost
  • Iron

    Higher than 94%

    leastmost
  • Protein

    Higher than 84%

    leastmost
  • Calcium

    Higher than 75%

    leastmost
  • Sugars

    Higher than 67%

    leastmost

Questions

How many calories are in balance nut blast nutrition bar, caramel?
1 bar (50 g) has 210 calories, 15 g of protein, 23 g of carbohydrates and 7 g of fat.
How much protein is in balance nut blast nutrition bar, caramel?
30 g per 100 g, which is 29% of its calories.
How many net carbs are in balance nut blast nutrition bar, caramel?
44 g per 100 g: 46 g of carbohydrates minus 2 g of fiber.

Similar foods

All 31 nutrients, per 100 g+
Energy420 kcal
Protein30 g
Total lipid (fat)14 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars28 g
Calcium, Ca200 mg
Iron, Fe7.2 mg
Magnesium, Mg120 mg
Phosphorus, P300 mg
Potassium, K240 mg
Sodium, Na300 mg
Zinc, Zn4.5 mg
Copper, Cu0.8 mg
Manganese, Mn1 mg
Iodine, I45 µg
Selenium, Se21 µg
Vitamin C, total ascorbic acid120 mg
Thiamin0 mg
Riboflavin0.51 mg
Niacin8 mg
Pantothenic acid1.5 mg
Vitamin B-60.6 mg
Folate, total160 µg
Vitamin B-121.8 µg
Vitamin A, IU5,000 iu
Vitamin D (D2 + D3), International Units200 iu
Vitamin K (phylloquinone)24 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488824, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.