Bakery on main peanut butter & jelly granola bar, Peanut butter & jelly

USDA name: Peanut butter & jelly granola bar, Peanut butter & jelly

Brandedby Garden of Light Inc.

130 calories in 1 bar (34g). 11.8 g protein, 58.8 g carbs and 13.2 g fat per 100 g.

Serving
1
= 34 g
130KCAL

Bakery on main peanut butter & jelly granola bar, Peanut butter & jelly, 1 bar (34g)

130 calories

Protein
4 g
Carbs
20 g
Fat
4.5 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free oats, Brown rice syrup, Inulin (dietary fiber), Peanuts, Cane sugar, Soy crisp (soy protein isolate, Tapioca starch, Salt), Brown rice, Tapioca maltodextrin, Agave syrup, Palm oil, Peanut butter (peanuts), Expeller pressed canola oil, Concord grape pieces (concentrated concord grape puree, Invert sugar, Sugar, Citrus fiber, Citrus pectin, Citric acid, Natural flavor), Vegetable glycerin, Sesame seed, Quinoa, Sea salt, Natural flavors, Honey, Lemon juice powder, Corn starch, Rice bran extract

    Brand
    Bakery on main
    Made by
    Garden of Light Inc.
    Label serving
    1 bar (34g)
    Barcode (GTIN/UPC)
    0835228001047
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against the 4166 foods in Cereal, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 97%

      leastmost

    • Fiber

      Higher than 91%

      leastmost

    • Carbohydrates

      Lower than 88%

      leastmost

    • Total fat

      Higher than 82%

      leastmost

    • Protein

      Higher than 78%

      leastmost

    Questions

    How many calories are in bakery on main peanut butter & jelly granola bar, peanut butter & jelly?
    1 bar (34g) has 130 calories, 4 g of protein, 20 g of carbohydrates and 4.5 g of fat.
    How much protein is in bakery on main peanut butter & jelly granola bar, peanut butter & jelly?
    11.8 g per 100 g, which is 12% of its calories.
    How many net carbs are in bakery on main peanut butter & jelly granola bar, peanut butter & jelly?
    47 g per 100 g: 58.8 g of carbohydrates minus 11.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy382 kcal
    Protein11.8 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary11.8 g
    Total Sugars23.5 g
    Calcium, Ca59 mg
    Iron, Fe1.1 mg
    Sodium, Na324 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2624410, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.