Bakery fresh goodness everything egg bagels
USDA name: Everything egg bagels
Brandedby The Kroger Co.
300 calories in 1 bagel (99 g). Per 100 g, protein: 9.1 g, carbohydrates: 49.5 g, fat: 7.1 g.
Bakery fresh goodness everything egg bagels, 1 bagel (99 g)
300 calories
- Protein
- 9 g
- Carbs
- 49 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Iron17% 3 mg
- Calcium7% 90.1 mg
- Potassium2% 110 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter (cream [milk], May contain annatto [for color]), Fried onions (onions, Palm oil, Wheat flour, Salt), Sugar, Salt, Dried whole egg, Yeast, Sesame seeds, Dehydrated toasted onions, Cultured wheat starch, Yellow cornmeal, Yellow corn flour, Poppy seeds, Potassium sorbate (preservative), Annatto and turmeric (for color), Ascorbic acid, Enzymes.
- Brand
- Bakery fresh goodness
- Made by
- The Kroger Co.
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 011110191625
- Category
- Breads & Buns
- Label updated
- 2018-10-07
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 2 of 10,032 other records.
leastmostCalories
Higher than 83%
Same value as 11 of 10,061 other records.
leastmostTotal fat
Higher than 83%
Same value as 1 of 10,035 other records.
leastmostIron
Higher than 67%
Same value as 72 of 9,910 other records.
leastmostFiber
Lower than 66%
Same value as 388 of 10,001 other records.
leastmostSugars
Higher than 62%
Same value as 82 of 10,016 other records.
leastmost
Questions
- How many calories are in bakery fresh goodness everything egg bagels?
- 1 bagel (99 g): 300 calories; protein: 9 g, carbohydrates: 49 g, fat: 7 g.
- How much protein is in bakery fresh goodness everything egg bagels?
- 9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in bakery fresh goodness everything egg bagels?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 303 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 49.5 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 6.1 g |
| Sugars, added | 4 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 778 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958629, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.